Blood Sugar Impact of Cinnamon Churro Non Dairy Frozen Dessert, Cinnamon Churro
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 110.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 32.0g |
| Sugars | 21.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 15.0g |
Estimated Blood Sugar Response
Cinnamon churro non-dairy frozen dessert, cinnamon churro contains 29.1g of carbs, 19.1g of sugar, and 0.9g of fiber per 110.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
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Serving size 110.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RIPPTEIN PEA BLEND (WATER, PEA PROTEIN), WATER, ORGANIC CANE SUGAR, TAPIOCA SYRUP, COCONUT OIL, CHURRO PIECES [ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), COCONUT OIL, CANE SUGAR, BROWN SUGAR, SODIUM BICARBONATE, CINNAMON, NATURAL FLAVOR, SALT], CHICORY ROOT FIBER, CONTAINS 1% OR LESS OF CINNAMON, SEA SALT, SUNFLOWER LECITHIN, DIPOTASSIUM PHOSPHATE, NATURAL FLAVORS, ACACIA GUM, LOCUST BEAN GUM, GUAR GUM.
How People Feel
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Vitamins & Minerals
Minerals
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RIPPTEIN PEA BLEND (WATER, PEA PROTEIN), WATER, ORGANIC CANE SUGAR, TAPIOCA SYRUP, COCONUT OIL, CHURRO PIECES [ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), COCONUT OIL, CANE SUGAR, BROWN SUGAR, SODIUM BICARBONATE, CINNAMON, NATURAL FLAVOR, SALT], CHICORY ROOT FIBER, CONTAINS 1% OR LESS OF CINNAMON, SEA SALT, SUNFLOWER LECITHIN, DIPOTASSIUM PHOSPHATE, NATURAL FLAVORS, ACACIA GUM, LOCUST BEAN GUM, GUAR GUM.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cinnamon Churro Non Dairy Frozen Dessert, Cinnamon Churro is a food product in the other frozen desserts category with a Blood Sugar Impact score of 60.5.
Cinnamon Churro Non Dairy Frozen Dessert, Cinnamon Churro has a Blood Sugar Impact (BSI) score of 60.5. Lower scores indicate less impact on blood glucose levels.
Cinnamon Churro Non Dairy Frozen Dessert, Cinnamon Churro contains 29.1g carbs, 19.1g sugars, 0.9g fiber, and 1.8g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cinnamon Churro Non Dairy Frozen Dessert, Cinnamon Churro into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cinnamon Churro Non Dairy Frozen Dessert, Cinnamon Churro compares to similar foods. You can also explore other foods in the other frozen desserts category for alternatives.