Energy, Protein & Muscle Recovery Drinks

Blood Sugar Impact of Original Milk Chocolate Nutrition Shake With Fiber, Original Milk Chocolate

Original Milk Chocolate Nutrition Shake With Fiber, Original Milk Chocolate
77

contains 17.7g carbs per 100g with a Blood Sugar Impact score of 77. Learn detailed nutrition facts for this energy, protein & muscle recovery drinks to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 237.0g serving

Original milk chocolate nutrition shake with fiber, original milk chocolate contains 42.0g of carbs, 22.0g of sugar, 9.0g of protein, 6.0g of fat, and 3.1g of fiber per 237.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 42.0g
Sugars 22.0g
Fiber 3.1g
Protein 9.0g
Fat 6.0g

Estimated Blood Sugar Response

BSI Score:
77

Original milk chocolate nutrition shake with fiber, original milk chocolate contains 17.7g of carbs, 9.3g of sugar, and 1.3g of fiber per 237.0 MLg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 237.0 MLg

Calories 249

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 1.0g 5%
Trans Fat 0.0g
Monounsaturated Fat 3.0g
Polyunsaturated Fat 2.0g
Cholesterol 4.7mg 2%
Sodium 210.9mg 9%
Total Carbohydrates 42.0g 15%
Dietary Fiber 3.1g 11%
Total Sugars 22.0g

* 16.9g of carbohydrates not detailed in USDA data

Protein 9.0g 18%
Calcium 329.4mg 25%
Iron 4.5mg 25%
Potassium 469.3mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, SUGAR, CORN MALTODEXTRIN, MILK PROTEIN CONCENTRATE, BLEND OF VEGETABLE OILS (CANOLA, CORN), SOY PROTEIN ISOLATE, SHORT-CHAIN FRUCTOOLIGOSACCHARIDES, COCOA POWDER (PROCESSED WITH ALKALI); LESS THAN 0.5% OF: VITAMINS AND MINERALS, NONFAT MILK, CELLULOSE GEL, NATURAL AND ARTIFICIAL FLAVOR, SALT, CELLULOSE GUM, SOY LECITHIN, MONOGLYCERIDES, CARRAGEENAN, TURMERIC COLOR, AND RED 3. +VITAMINS AND MINERALS: POTASSIUM CITRATE, MAGNESIUM PHOSPHATE, CALCIUM CARBONATE, CALCIUM PHOSPHATE, SODIUM CITRATE, CHOLINE CHLORIDE, POTASSIUM CHLORIDE, ASCORBIC ACID, DL-ALPHA-TOCOPHERYL ACETATE, FERROUS SULFATE, ZINC SULFATE, NIACINAMIDE, CALCIUM PANTOTHENATE, MANGANESE SULFATE, THIAMINE HYDROCHLORIDE, COPPER SULFATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, VITAMIN A PALMITATE, FOLIC ACID, POTASSIUM IODIDE, SODIUM SELENATE, SODIUM MOLYBDATE, PHYLLOQUINONE, BOTIN, VITAMIN D, VITAMIN B12.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 14% DV
Vitamin A 59% DV
Niacin (B3) 18% DV
Riboflavin (B2) 14% DV
Vitamin B6 12% DV
Vitamin B12 26% DV
Folate 6% DV
Vitamin K 6% DV

Minerals

Calcium 14% DV
Iron 11% DV
Potassium 6% DV
Magnesium 9% DV
Phosphorus 6% DV
Zinc 17% DV
Selenium 13% DV
Copper 23% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

WATER, SUGAR, CORN MALTODEXTRIN, MILK PROTEIN CONCENTRATE, BLEND OF VEGETABLE OILS (CANOLA, CORN), SOY PROTEIN ISOLATE, SHORT-CHAIN FRUCTOOLIGOSACCHARIDES, COCOA POWDER (PROCESSED WITH ALKALI); LESS THAN 0.5% OF: VITAMINS AND MINERALS, NONFAT MILK, CELLULOSE GEL, NATURAL AND ARTIFICIAL FLAVOR, SALT, CELLULOSE GUM, SOY LECITHIN, MONOGLYCERIDES, CARRAGEENAN, TURMERIC COLOR, AND RED 3. +VITAMINS AND MINERALS: POTASSIUM CITRATE, MAGNESIUM PHOSPHATE, CALCIUM CARBONATE, CALCIUM PHOSPHATE, SODIUM CITRATE, CHOLINE CHLORIDE, POTASSIUM CHLORIDE, ASCORBIC ACID, DL-ALPHA-TOCOPHERYL ACETATE, FERROUS SULFATE, ZINC SULFATE, NIACINAMIDE, CALCIUM PANTOTHENATE, MANGANESE SULFATE, THIAMINE HYDROCHLORIDE, COPPER SULFATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, VITAMIN A PALMITATE, FOLIC ACID, POTASSIUM IODIDE, SODIUM SELENATE, SODIUM MOLYBDATE, PHYLLOQUINONE, BOTIN, VITAMIN D, VITAMIN B12.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Abbott Laboratories Inc
Data Source Branded
Data Quality Score 91/100
Quality Tier Excellent
USDA Food Record ID 2214335

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management