What is Rich Chocolate Flavor Shake, Rich Chocolate?

Rich Chocolate Flavor Shake, Rich Chocolate is a food product in the energy, protein & muscle recovery drinks category with a Blood Sugar Impact score of 27.4.

How does Rich Chocolate Flavor Shake, Rich Chocolate affect blood sugar?

Rich Chocolate Flavor Shake, Rich Chocolate has a Blood Sugar Impact (BSI) score of 27.4. Lower scores indicate less impact on blood glucose levels.

What are the nutritional facts for Rich Chocolate Flavor Shake, Rich Chocolate?

Rich Chocolate Flavor Shake, Rich Chocolate contains 4.4g carbs, 1.7g sugars, 1.5g fiber, and 4.9g protein per 100g.

Is Rich Chocolate Flavor Shake, Rich Chocolate suitable for diabetics?

This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.

How can I use Rich Chocolate Flavor Shake, Rich Chocolate in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Rich Chocolate Flavor Shake, Rich Chocolate into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

How does Rich Chocolate Flavor Shake, Rich Chocolate compare to other foods?

Use our comparison tool to see how Rich Chocolate Flavor Shake, Rich Chocolate compares to similar foods. You can also explore other foods in the energy, protein & muscle recovery drinks category for alternatives.

Energy, Protein & Muscle Recovery Drinks Abbott Laboratories Inc Branded

Blood Sugar Impact of Rich Chocolate Flavor Shake, Rich Chocolate

Rich Chocolate Flavor Shake, Rich Chocolate

contains 4.4g carbs per 100g with a Blood Sugar Impact score of 27. Learn detailed nutrition facts for this energy, protein & muscle recovery drinks to make informed diabetic food choices.

Grams

per serving

Key Nutrients

Per 473.0g serving

Rich chocolate flavor shake, rich chocolate contains 21.0g of carbs, 8.0g of sugar, 23.0g of protein, 11.0g of fat, and 7.1g of fiber per 473.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	21.0g
Sugars	8.0g
Fiber	7.1g
Protein	23.0g
Fat	11.0g

Estimated Blood Sugar Response

BSI Score:

Rich chocolate flavor shake, rich chocolate contains 4.4g of carbs, 1.7g of sugar, and 1.5g of fiber per 473.0 MLg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 473.0 MLg

Calories 251

% Daily Value*

Total Fat 11.0g 14%

Saturated Fat 2.0g 10%

Trans Fat 0.0g

Monounsaturated Fat 6.0g

Polyunsaturated Fat 3.0g

Cholesterol 14.2mg 5%

Sodium 421.0mg 18%

Total Carbohydrates 21.0g 8%

Dietary Fiber 7.1g 25%

Total Sugars 8.0g

* 5.9g of carbohydrates not detailed in USDA data

Protein 23.0g 46%

Calcium 458.8mg 35%

Iron 6.3mg 35%

Potassium 851.4mg 18%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, MILK PROTEIN CONCENTRATE. COCOA POWDER (PROCESSED WITH ALKALI); LESS THAN 2% OF: FRUCTOSE, HIGH OLEIC SAFFLOWER OIL, SOY PROTEIN ISOLATE, CALCIUM CASEINATE, CANOLA OIL, SOY OIL, GLYCERIN, SHORT-CHAIN FRUCTOOLIGOSACCHARIDES CELLULOSE GEL, SODIUM CITRATE, SOLUBLE CORN FIBER, SOY FIBER, ASCORBIC ACID, MAGNESIUM PHOSPHATE, POTASSIUM CITRATE, SOY LECITHIN, POTASSIUM CHLORIDE, CHOLINE CHLORIDE, MAGNESIUM CHLORIDE, CELLULOSE GUM, CALCIUM PHOSPHATE, POTASSIUM HYDROXIDE, NATURAL AND ARTIFICIAL FLAVOR, SALT, CARRAGEENAN, SUCRALOSE, ACESULFAME POTASSIUM, DI-ALPHA-TOCOPHERYL ACETATE, GELLAN GUM, FERROUS SULFATE, NIACINAMIDE, ZINC SULFATE, CALCIUM PANTOTHENATE, THIAMINE HYDROCHLORIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, MANGANESE SULFATE, VITAMIN A PALMITATE, CITRIC ACID, COPPER SULFATE, FOLIC ACID, POTASSIUM IODIDE, PHYLLOQUINONE, BIOTIN, SODIUM SELENATE, SODIUM MOLYBDATE. VITAMIN D3. AND VITAMIN B12.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 14% DV

Vitamin A 59% DV

Niacin (B3) 12% DV

Riboflavin (B2) 14% DV

Vitamin B6 12% DV

Vitamin B12 26% DV

Folate 8% DV

Vitamin K 4% DV

Minerals

Calcium 10% DV

Iron 7% DV

Potassium 5% DV

Magnesium 9% DV

Phosphorus 6% DV

Zinc 10% DV

Selenium 7% DV

Copper 28% DV

* % Daily Values based on 2,000 calorie diet

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Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Abbott Laboratories Inc

Data Source Branded

Data Quality Score 91/100

Quality Tier Excellent

USDA Food Record ID 2214351