Blood Sugar Impact of Tangy Original Flavored Citrus Punch, Tangy Original
contains 6.8g carbs per 100g with a Blood Sugar Impact score of 40. Learn detailed nutrition facts for this fruit & vegetable juice, nectars & fruit drinks to make informed diabetic food choices.
Key Nutrients
Per 295.0g servingTangy original flavored citrus punch, tangy original contains 20.0g of carbs, 17.0g of sugar, 0.0g of protein, 0.0g of fat, and 0g of fiber per 295.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 20.0g |
| Sugars | 17.0g |
| Fiber | 0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Tangy original flavored citrus punch, tangy original contains 6.8g of carbs, 5.8g of sugar, and 0.0g of fiber per 295.0 MLg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 295.0 MLg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CONTAINS: WATER, HIGH FRUCTOSE CORN SYRUP AND 2. OR LESS OF: CONCENTRATED ORANGE JUICE, CONCENTRATED TANGERINE JUICE, CONCENTRATED APPLE JUICE, CONCENTRATED LIME JUICE, CONCENTRATED GRAPEFRUIT JUICE, CONCENTRATED PEAR JUICE, CITRIC ACID, ASCORBIC ACID (VITAMIN C), THIAMIN HYDROCHLORIDE (VITAMIN B1), NATURAL FLAVORS, MODIFIED CORNSTARCH, CANOLA OIL, SODIUM CITRATE, CELLULOSE GUM, SUCRALOSE, SODIUM HEXAMETAPHOSPHATE, POTASSIUM SORBATE TO PROTECT FLAVOR, YELLOW #5, YELLOW #6, CALCIUM DISODIUM EDTA TO PROTECT COLOR.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Compare this against
CONTAINS: WATER, HIGH FRUCTOSE CORN SYRUP AND 2. OR LESS OF: CONCENTRATED ORANGE JUICE, CONCENTRATED TANGERINE JUICE, CONCENTRATED APPLE JUICE, CONCENTRATED LIME JUICE, CONCENTRATED GRAPEFRUIT JUICE, CONCENTRATED PEAR JUICE, CITRIC ACID, ASCORBIC ACID (VITAMIN C), THIAMIN HYDROCHLORIDE (VITAMIN B1), NATURAL FLAVORS, MODIFIED CORNSTARCH, CANOLA OIL, SODIUM CITRATE, CELLULOSE GUM, SUCRALOSE, SODIUM HEXAMETAPHOSPHATE, POTASSIUM SORBATE TO PROTECT FLAVOR, YELLOW #5, YELLOW #6, CALCIUM DISODIUM EDTA TO PROTECT COLOR.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Apple Peach Mango 100% Pure Juice From Concentrate, Apple Peach Mango
LANGER JUICE COMPANY, INC.
Premium 100% Orange Juice With Calcium & Vitamin D, Orange
KAASE BAKING COMPANY
Red Grapefruit Juice, Red Grapefruit
TROPICANA PRODUCTS, INC.
Apple Juice, Apple
SUPERVALU, INC.
Toasted Pineapple Sparkling Drinking Bitters, Toasted Pineapple
RELEVANT BRANDS INC.
Citrus Punch, Grape
HARVEST HILL BEVERAGE COMPANY
100% Juice, Strawberry Banana
HARVEST HILL BEVERAGE COMPANY
100% Pure Cranberry Juice, Cranberry
ALDI INC.
Organic Juice Beverage From Concentrate, Fruit Punch
SMART JUICES LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Tangy Original Flavored Citrus Punch, Tangy Original is a food product in the fruit & vegetable juice, nectars & fruit drinks category with a Blood Sugar Impact score of 40.0.
Tangy Original Flavored Citrus Punch, Tangy Original has a Blood Sugar Impact (BSI) score of 40.0. Lower scores indicate less impact on blood glucose levels.
Tangy Original Flavored Citrus Punch, Tangy Original contains 6.8g carbs, 5.8g sugars, 0g fiber, and 0.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Tangy Original Flavored Citrus Punch, Tangy Original into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Tangy Original Flavored Citrus Punch, Tangy Original compares to similar foods. You can also explore other foods in the fruit & vegetable juice, nectars & fruit drinks category for alternatives.