Blood Sugar Impact of Blood Orange With Ginger Organic Whole Milk Yogurt, Blood Orange With Ginger
contains 14.8g carbs per 100g with a Blood Sugar Impact score of 45. Learn detailed nutrition facts for this yogurt to make informed diabetic food choices.
Key Nutrients
Per 155.0g servingBlood orange with ginger organic whole milk yogurt, blood orange with ginger contains 23.0g of carbs, 20.0g of sugar, 5.0g of protein, 11.0g of fat, and 0.0g of fiber per 155.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 23.0g |
| Sugars | 20.0g |
| Fiber | 0.0g |
| Protein | 5.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
Blood orange with ginger organic whole milk yogurt, blood orange with ginger contains 14.8g of carbs, 12.9g of sugar, and 0.0g of fiber per 155.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 155.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CULTURED PASTEURIZED ORGANIC MILK, CULTURED PASTEURIZED ORGANIC CREAM, ORGANIC CANE SUGAR, ORGANIC BLOOD ORANGE JUICE CONCENTRATE, ORGANIC FRUIT AND VEGETABLE JUICE (FOR COLOR), NATURAL FLAVOR, FRUIT PECTIN, ORGANIC GINGER JUICE, ORGANIC LEMON JUICE.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
CULTURED PASTEURIZED ORGANIC MILK, CULTURED PASTEURIZED ORGANIC CREAM, ORGANIC CANE SUGAR, ORGANIC BLOOD ORANGE JUICE CONCENTRATE, ORGANIC FRUIT AND VEGETABLE JUICE (FOR COLOR), NATURAL FLAVOR, FRUIT PECTIN, ORGANIC GINGER JUICE, ORGANIC LEMON JUICE.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Strawberry Organic Lowfat Yogurt & Graham Crackers Snack Pack, Strawberry
STONYFIELD FARM INC
Vanilla Coconut Milk Yogurt Alternative, Vanilla
DANONE US, LLC
Lime Mojito Flavored Whole Milk Yogurt, Lime Mojito
GENERAL MILLS, INC.
Mixed Berry Fruit On The Bottom Lowfat Yogurt, Mixed Berry
MEIJER, INC.
Lemon Light Nonfat Yogurt, Lemon
DFA DAIRY BRANDS, LLC
Yogurt Smoothie, Pecan Cereal
BORDEN DAIRY COMPANY
Coconut Flavored Icelandic Style Lowfat Yogurt, Coconut
GLENCOURT INC.
Strawberry Fruit On The Bottom Greek Nonfat Yogurt, Strawberry
AHOLD USA, INC.
Greek Yogurt, Vanilla
CHOBANI, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Blood Orange With Ginger Organic Whole Milk Yogurt, Blood Orange With Ginger is a food product in the yogurt category with a Blood Sugar Impact score of 45.2.
Blood Orange With Ginger Organic Whole Milk Yogurt, Blood Orange With Ginger has a Blood Sugar Impact (BSI) score of 45.2. Lower scores indicate less impact on blood glucose levels.
Blood Orange With Ginger Organic Whole Milk Yogurt, Blood Orange With Ginger contains 14.8g carbs, 12.9g sugars, 0.0g fiber, and 3.2g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Blood Orange With Ginger Organic Whole Milk Yogurt, Blood Orange With Ginger into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Blood Orange With Ginger Organic Whole Milk Yogurt, Blood Orange With Ginger compares to similar foods. You can also explore other foods in the yogurt category for alternatives.