Blood Sugar Impact of Sharp Cheddar Single Bowl Macaroni & Cheese Dinner, Sharp Cheddar
contains 46.8g carbs per 100g with a Blood Sugar Impact score of 94. Learn detailed nutrition facts for this pasta dinners to make informed diabetic food choices.
Key Nutrients
Per 109.0g servingSharp cheddar single bowl macaroni & cheese dinner, sharp cheddar contains 51.0g of carbs, 5.0g of sugar, 13.0g of protein, 11.0g of fat, and 2.0g of fiber per 109.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 51.0g |
| Sugars | 5.0g |
| Fiber | 2.0g |
| Protein | 13.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
Sharp cheddar single bowl macaroni & cheese dinner, sharp cheddar contains 46.8g of carbs, 4.6g of sugar, and 1.8g of fiber per 109.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 109.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 44.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: ENRICHED MACARONI PRODUCT (WHEAT FLOUR, GLYCEROL MONOSTEARATE, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), CHEESE SAUCE {CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (COLOR)], WHEY, CANOLA OIL, SKIM MILK, SODIUM PHOSPHATE, CONTAINS LESS THAN 2% OF THE FOLLOWING: SALT, WHEY PROTEIN CONCENTRATE, MILK PROTEIN CONCENTRATE, LACTIC ACID, SORBIC ACID [PRESERVATIVE], SODIUM ALGINATE, ANNATTO EXTRACT [COLOR]), OLEORESIN PAPRIKA [COLOR]), MODIFIED CORNSTARCH, BREADCRUMB (WHEAT FLOUR, SUGAR, SOYBEAN OIL, SPICE, YEAST, GARLIC POWDER, SALT), SEASONING (SPICE [CONTAINS MUSTARD], SALT, GARLIC POWDER, ONION POWDER), MALTODEXTRIN, ACETYLATED MONOGLYCERIDES, MEDIUM CHAIN TRIGLYCERIDES.
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Vitamins & Minerals
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Minerals
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INGREDIENTS: ENRICHED MACARONI PRODUCT (WHEAT FLOUR, GLYCEROL MONOSTEARATE, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), CHEESE SAUCE {CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (COLOR)], WHEY, CANOLA OIL, SKIM MILK, SODIUM PHOSPHATE, CONTAINS LESS THAN 2% OF THE FOLLOWING: SALT, WHEY PROTEIN CONCENTRATE, MILK PROTEIN CONCENTRATE, LACTIC ACID, SORBIC ACID [PRESERVATIVE], SODIUM ALGINATE, ANNATTO EXTRACT [COLOR]), OLEORESIN PAPRIKA [COLOR]), MODIFIED CORNSTARCH, BREADCRUMB (WHEAT FLOUR, SUGAR, SOYBEAN OIL, SPICE, YEAST, GARLIC POWDER, SALT), SEASONING (SPICE [CONTAINS MUSTARD], SALT, GARLIC POWDER, ONION POWDER), MALTODEXTRIN, ACETYLATED MONOGLYCERIDES, MEDIUM CHAIN TRIGLYCERIDES.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sharp Cheddar Single Bowl Macaroni & Cheese Dinner, Sharp Cheddar is a food product in the pasta dinners category with a Blood Sugar Impact score of 94.3.
Sharp Cheddar Single Bowl Macaroni & Cheese Dinner, Sharp Cheddar has a Blood Sugar Impact (BSI) score of 94.3. Lower scores indicate less impact on blood glucose levels.
Sharp Cheddar Single Bowl Macaroni & Cheese Dinner, Sharp Cheddar contains 46.8g carbs, 4.6g sugars, 1.8g fiber, and 11.9g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sharp Cheddar Single Bowl Macaroni & Cheese Dinner, Sharp Cheddar into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sharp Cheddar Single Bowl Macaroni & Cheese Dinner, Sharp Cheddar compares to similar foods. You can also explore other foods in the pasta dinners category for alternatives.