Blood Sugar Impact of Turkey & Cheddar With Crackers Oscar Mayer Lean Turkey White Meat Only, Kraft Cheddar Pasteurized Prepared Cheese Product, Crackers Lunch Combinations, Turkey & Cheddar With Crackers
contains 25.5g carbs per 100g with a Blood Sugar Impact score of 26. Learn detailed nutrition facts for this lunch snacks & combinations to make informed diabetic food choices.
Key Nutrients
Per 55.0g servingTurkey & cheddar with crackers oscar mayer lean turkey white meat only, kraft cheddar pasteurized prepared cheese product, crackers lunch combinations, turkey & cheddar with crackers contains 14.0g of carbs, 3.0g of sugar, 8.0g of protein, 9.0g of fat, and 0.0g of fiber per 55.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 14.0g |
| Sugars | 3.0g |
| Fiber | 0.0g |
| Protein | 8.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
Turkey & cheddar with crackers oscar mayer lean turkey white meat only, kraft cheddar pasteurized prepared cheese product, crackers lunch combinations, turkey & cheddar with crackers contains 25.5g of carbs, 5.5g of sugar, and 0.0g of fiber per 55.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 55.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHITE TURKEY - CURED - SMOKE FLAVOR ADDED WHITE TURKEY, WATER, POTASSIUM LACTATE, CONTAINS LESS THAN 2% OF MODIFIED CORNSTARCH, DEXTROSE, SALT, CARRAGEENAN, SODIUM PHOSPHATES, SODIUM DIACETATE, POTASSIUM CHLORIDE, SODIUM ASCORBATE, NATURAL AND ARTIFICIAL FLAVOR, SODIUM NITRITE, SMOKE FLAVOR); CHEDDAR PASTEURIZED PREPARED CHEESE PRODUCT (MILK, WATER, MILK PROTEIN CONCENTRATE, MILKFAT, WHEY, WHEY PROTEIN CONCENTRATE, CONTAINS LESS THAN 2% OF SODIUM CITRATE, SALT, LACTIC ACID, SORBIC ACID AS A PRESERVATIVE, CHEESE CULTURE, ENZYMES, OLEORESIN PAPRIKA [COLOR] , ANNATTO (COLOR), WITH SUNFLOWER LECITHIN ADDED FOR SLICE SEPARATION), CONTAINS: MILK; CRACKERS (ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], PALM OIL, SUGAR, SALT, BAKING SODA, WHEY [FROM MILK], SOY LECITHIN, NATURAL FLAVOR).
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Vitamins & Minerals
Vitamins
Minerals
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WHITE TURKEY - CURED - SMOKE FLAVOR ADDED WHITE TURKEY, WATER, POTASSIUM LACTATE, CONTAINS LESS THAN 2% OF MODIFIED CORNSTARCH, DEXTROSE, SALT, CARRAGEENAN, SODIUM PHOSPHATES, SODIUM DIACETATE, POTASSIUM CHLORIDE, SODIUM ASCORBATE, NATURAL AND ARTIFICIAL FLAVOR, SODIUM NITRITE, SMOKE FLAVOR); CHEDDAR PASTEURIZED PREPARED CHEESE PRODUCT (MILK, WATER, MILK PROTEIN CONCENTRATE, MILKFAT, WHEY, WHEY PROTEIN CONCENTRATE, CONTAINS LESS THAN 2% OF SODIUM CITRATE, SALT, LACTIC ACID, SORBIC ACID AS A PRESERVATIVE, CHEESE CULTURE, ENZYMES, OLEORESIN PAPRIKA [COLOR] , ANNATTO (COLOR), WITH SUNFLOWER LECITHIN ADDED FOR SLICE SEPARATION), CONTAINS: MILK; CRACKERS (ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], PALM OIL, SUGAR, SALT, BAKING SODA, WHEY [FROM MILK], SOY LECITHIN, NATURAL FLAVOR).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Turkey & Cheddar With Crackers Oscar Mayer Lean Turkey White Meat Only, Kraft Cheddar Pasteurized Prepared Cheese Product, Crackers Lunch Combinations, Turkey & Cheddar With Crackers is a food product in the lunch snacks & combinations category with a Blood Sugar Impact score of 26.5.
Turkey & Cheddar With Crackers Oscar Mayer Lean Turkey White Meat Only, Kraft Cheddar Pasteurized Prepared Cheese Product, Crackers Lunch Combinations, Turkey & Cheddar With Crackers has a Blood Sugar Impact (BSI) score of 26.5. Lower scores indicate less impact on blood glucose levels.
Turkey & Cheddar With Crackers Oscar Mayer Lean Turkey White Meat Only, Kraft Cheddar Pasteurized Prepared Cheese Product, Crackers Lunch Combinations, Turkey & Cheddar With Crackers contains 25.5g carbs, 5.5g sugars, 0.0g fiber, and 14.6g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Turkey & Cheddar With Crackers Oscar Mayer Lean Turkey White Meat Only, Kraft Cheddar Pasteurized Prepared Cheese Product, Crackers Lunch Combinations, Turkey & Cheddar With Crackers into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Turkey & Cheddar With Crackers Oscar Mayer Lean Turkey White Meat Only, Kraft Cheddar Pasteurized Prepared Cheese Product, Crackers Lunch Combinations, Turkey & Cheddar With Crackers compares to similar foods. You can also explore other foods in the lunch snacks & combinations category for alternatives.