Blood Sugar Impact of Cookie Dough Light Ice Cream, Cookie Dough
contains 25.7g carbs per 100g with a Blood Sugar Impact score of 54. Learn detailed nutrition facts for this ice cream & frozen yogurt to make informed diabetic food choices.
Key Nutrients
Per 109.0g servingCookie dough light ice cream, cookie dough contains 28.0g of carbs, 18.0g of sugar, 9.0g of protein, 9.0g of fat, and 0.0g of fiber per 109.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 28.0g |
| Sugars | 18.0g |
| Fiber | 0.0g |
| Protein | 9.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
Cookie dough light ice cream, cookie dough contains 25.7g of carbs, 16.5g of sugar, and 0.0g of fiber per 109.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 109.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
NONFAT ULTRA-FILTERED MILK, CREAM, CHOCOLATE CHIP COOKIE DOUGH (WHEAT FLOUR, SUGAR, BROWN SUGAR, BUTTER, WATER, SOY OIL, CHOCOLATE CHIPS [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT], CORNSTARCH, MOLASSES, SALT, NATURAL FLAVOR, SOY LECITHIN, BAKING SODA), CANE SUGAR, ALLULOSE, CORN SYRUP, EGG YOLK, CHOCOLATEY FLAKES (POWDERED SUGAR [SUGAR, CORNSTARCH], COCONUT OIL, ALKALIZED COCOA, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR), WHEY PROTEIN, GUAR GUM, CAROB BEAN GUM, SEA SALT, MONKFRUIT EXTRACT, LACTASE ENZYME.
How People Feel
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Vitamins & Minerals
Minerals
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NONFAT ULTRA-FILTERED MILK, CREAM, CHOCOLATE CHIP COOKIE DOUGH (WHEAT FLOUR, SUGAR, BROWN SUGAR, BUTTER, WATER, SOY OIL, CHOCOLATE CHIPS [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT], CORNSTARCH, MOLASSES, SALT, NATURAL FLAVOR, SOY LECITHIN, BAKING SODA), CANE SUGAR, ALLULOSE, CORN SYRUP, EGG YOLK, CHOCOLATEY FLAKES (POWDERED SUGAR [SUGAR, CORNSTARCH], COCONUT OIL, ALKALIZED COCOA, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR), WHEY PROTEIN, GUAR GUM, CAROB BEAN GUM, SEA SALT, MONKFRUIT EXTRACT, LACTASE ENZYME.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cookie Dough Light Ice Cream, Cookie Dough is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 54.4.
Cookie Dough Light Ice Cream, Cookie Dough has a Blood Sugar Impact (BSI) score of 54.4. Lower scores indicate less impact on blood glucose levels.
Cookie Dough Light Ice Cream, Cookie Dough contains 25.7g carbs, 16.5g sugars, 0.0g fiber, and 8.3g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cookie Dough Light Ice Cream, Cookie Dough into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cookie Dough Light Ice Cream, Cookie Dough compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.