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Blood Sugar Impact of Tomato Basil Soup Mix, Tomato Basil

This food has a moderate impact on blood sugar.

Other Soups White Knight Resources Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 120.0g serving
Nutrient Amount
per serving
Carbs 13.0g
Sugars 4.0g
Fiber 1.0g
Protein 1.0g
Fat 5.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 120.0 MLg

Calories 88

% Daily Value*

Total Fat 5.0g 6%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 340.8mg 15%
Total Carbohydrates 13.0g 5%
Dietary Fiber 1.0g 3%
Total Sugars 4.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 69.6mg 5%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

NON-DAIRY CREAMER(CORN SYRUP SOLIDS, HYDROGENATED VEGETABLE OIL, SODIUM CASEINATE(A MILK DERIVATIVE), DIPOTASSIUM PHOSPHATE, MONO-AND DIGLYCERIDES, SODIUM ALUMINOSILICATE, ARTIFICAL FLAVOR, ANNATTO COLOR), CORN STARCH, TOMATO POWDER, TOMATO GRANUALES, BASIL, SUGAR, CHICKEN BOUILLON(SALT, MONOSODIUM GLUTAMATE, POTASSIUM CHLORIDE, CORN STARCH, PALM OIL, POWDERED COOKED CHICKEN, SUGAR, NATURAL FLAVOR, CHICKEN FAT, SILICON DIOXIDE, DISODIUM GUANYLATE, DISODIUM INOSINATE, CARMEL COLOR, MALTODEXTRIN, PARSLEY, CITRIC ACID, TURMERIC, PAPRIKA OLEORESIN), SPICES, ONION, GARLIC.

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin C 4% DV
Vitamin A 60% DV

Minerals

Calcium 6% DV
Iron 3% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
34
Processing Level
Moderately Processed

NON-DAIRY CREAMER(CORN SYRUP SOLIDS, HYDROGENATED VEGETABLE OIL, SODIUM CASEINATE(A MILK DERIVATIVE), DIPOTASSIUM PHOSPHATE, MONO-AND DIGLYCERIDES, SODIUM ALUMINOSILICATE, ARTIFICAL FLAVOR, ANNATTO COLOR), CORN STARCH, TOMATO POWDER, TOMATO GRANUALES, BASIL, SUGAR, CHICKEN BOUILLON(SALT, MONOSODIUM GLUTAMATE, POTASSIUM CHLORIDE, CORN STARCH, PALM OIL, POWDERED COOKED CHICKEN, SUGAR, NATURAL FLAVOR, CHICKEN FAT, SILICON DIOXIDE, DISODIUM GUANYLATE, DISODIUM INOSINATE, CARMEL COLOR, MALTODEXTRIN, PARSLEY, CITRIC ACID, TURMERIC, PAPRIKA OLEORESIN), SPICES, ONION, GARLIC.

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand White Knight Resources
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2214941

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management