Blood Sugar Impact of Extra Spicy Gotchu Korean Hot Sauce, Extra Spicy
This food has a low impact on blood sugar and is likely to provide stable energy.
Key Nutrients
Per 5.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 1.0g |
| Sugars | 1.0g |
| Fiber | 0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 5.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, HOT PEPPER PASTE (WHEAT FLOUR, RICE SYRUP, WATER, HOT PEPPER POWDER, SALT, WHEAT, DEFATTED SOYBEAN POWDER, DISTILLED ALCOHOL, KOJI), SUGAR, TOMATO PASTE, DISTILLED VINEGAR, SALT, RED JALAPENO PUREE, GARLIC PUREE, SPICE, MOLASSES, MODIFIED CORN STARCH, OLEORESIN CAPSICUM, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), XANTHAN GUM, OLEORESIN PAPRIKA.
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
WATER, HOT PEPPER PASTE (WHEAT FLOUR, RICE SYRUP, WATER, HOT PEPPER POWDER, SALT, WHEAT, DEFATTED SOYBEAN POWDER, DISTILLED ALCOHOL, KOJI), SUGAR, TOMATO PASTE, DISTILLED VINEGAR, SALT, RED JALAPENO PUREE, GARLIC PUREE, SPICE, MOLASSES, MODIFIED CORN STARCH, OLEORESIN CAPSICUM, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), XANTHAN GUM, OLEORESIN PAPRIKA.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Extra Spicy Gotchu Korean Hot Sauce, Extra Spicy is a food product in the ketchup, mustard, bbq & cheese sauce category with a Blood Sugar Impact score of 2.0.
Extra Spicy Gotchu Korean Hot Sauce, Extra Spicy has a Blood Sugar Impact (BSI) score of 2.0. Lower scores indicate less impact on blood glucose levels.
Extra Spicy Gotchu Korean Hot Sauce, Extra Spicy contains 20.0g carbs, 20.0g sugars, 0g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Extra Spicy Gotchu Korean Hot Sauce, Extra Spicy into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Extra Spicy Gotchu Korean Hot Sauce, Extra Spicy compares to similar foods. You can also explore other foods in the ketchup, mustard, bbq & cheese sauce category for alternatives.