What is Brooklyn Cob?

Brooklyn Cob is a food product in the pizza category with a Blood Sugar Impact score of 49.3.

How does Brooklyn Cob affect blood sugar?

Brooklyn Cob has a Blood Sugar Impact (BSI) score of 49.3. Lower scores indicate less impact on blood glucose levels.

What are the nutritional facts for Brooklyn Cob?

Brooklyn Cob contains 29.9g carbs, 1.5g sugars, 2.6g fiber, and 7.8g protein per 100g.

Is Brooklyn Cob suitable for diabetics?

This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.

How can I use Brooklyn Cob in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Brooklyn Cob into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

How does Brooklyn Cob compare to other foods?

Use our comparison tool to see how Brooklyn Cob compares to similar foods. You can also explore other foods in the pizza category for alternatives.

Pizza Paesans Pizza Branded

Blood Sugar Impact of Brooklyn Cob

Brooklyn Cob

contains 29.9g carbs per 100g with a Blood Sugar Impact score of 49. Learn detailed nutrition facts for this pizza to make informed diabetic food choices.

Grams

per serving

Key Nutrients

Per 95.0g serving

Brooklyn cob contains 28.4g of carbs, 1.4g of sugar, 7.4g of protein, 21.5g of fat, and 2.5g of fiber per 95.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	28.4g
Sugars	1.4g
Fiber	2.5g
Protein	7.4g
Fat	21.5g

Estimated Blood Sugar Response

BSI Score:

Brooklyn cob contains 29.9g of carbs, 1.5g of sugar, and 2.6g of fiber per 95.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 95.0 Gg

Calories 336

% Daily Value*

Total Fat 21.5g 28%

Saturated Fat 6.8g 34%

Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 10.5mg 3%

Sodium 533.0mg 23%

Total Carbohydrates 28.4g 10%

Dietary Fiber 2.5g 9%

Total Sugars 1.4g

* 24.5g of carbohydrates not detailed in USDA data

Protein 7.4g 15%

Calcium 124.5mg 10%

Iron 2.0mg 11%

Potassium 53.2mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DOUGH: ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, SUGAR, SOYBEAN OIL, WHEAT GLUTEN, YEAST, CALCIUM SULFATE, POTASSIUM BROMATE, TRICALCIUM PHOSPHATE, MAGNESIUM CARBONATE. SAUCE: FRESH VINE-RIPENED CALIFORNIA TOMATOES, SEA SALT, NATURALLY DERIVED CITRIC ACID, SUGAR, PARMESAN, SALT, PEPPER. CHEESE: PROVOLONE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES).

How People Feel

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Vitamins & Minerals

Minerals

Calcium 13% DV

Iron 12% DV

Potassium 2% DV

* % Daily Values based on 2,000 calorie diet

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Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Paesans Pizza

Data Source Branded

Data Quality Score 71/100

Quality Tier Medium

USDA Food Record ID 2218083