Blood Sugar Impact of Cherry Ice Box Cookies, Cherry Ice Box
contains 71.0g carbs per 100g with a Blood Sugar Impact score of 42. Learn detailed nutrition facts for this cookies & biscuits to make informed diabetic food choices.
Key Nutrients
Per 31.0g servingCherry ice box cookies, cherry ice box contains 22.0g of carbs, 12.0g of sugar, 1.0g of protein, 7.0g of fat, and 0.0g of fiber per 31.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 22.0g |
| Sugars | 12.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Cherry ice box cookies, cherry ice box contains 71.0g of carbs, 38.7g of sugar, and 0.0g of fiber per 31.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 31.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BLEACHED WHEAT FLOUR, SUGAR, PALM OIL SHORTENING, CHERRIES (CHERRIES, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WATER, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM SORBATE AND SODIUM BENZOATE AS PRESERVATIVES, FD&C RED # 40 AND SULFUR DIOXIDE (PRESERVATIVE)), EGG, LESS THAN 2% OF: APPLES, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM, NATURAL FLAVOR WONF, SODIUM ALGINATE, SALT, BAKING POWDER (SODIUM ACID, PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE)
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
BLEACHED WHEAT FLOUR, SUGAR, PALM OIL SHORTENING, CHERRIES (CHERRIES, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WATER, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM SORBATE AND SODIUM BENZOATE AS PRESERVATIVES, FD&C RED # 40 AND SULFUR DIOXIDE (PRESERVATIVE)), EGG, LESS THAN 2% OF: APPLES, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM, NATURAL FLAVOR WONF, SODIUM ALGINATE, SALT, BAKING POWDER (SODIUM ACID, PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE)
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Peanut Butter Sandwich Creme Cookies, Peanut Butter
MEIJER, INC.
Whoopie Pies
WAL-MART STORES, INC.
Dark Chocolate Covered Cookies With Espresso Creme Filling, Dark Chocolate
TARGET STORES
Frosted Sugar Cookies
LOFTHOUSE FOODS
Frosted Sugar Cookies
WAL-MART STORES, INC.
Vanilla Cookies, Vanilla
GAMESA USA INC.
Tropical Coco Galletas Cookies, Tropical Coco
GOMEZ CUETARA HNOS SA DE CV
Chocolate Flavored Dipped Madeleines, Chocolate
WAL-MART STORES, INC.
Mint Fudge Cookies, Mint Fudge
LIDL
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cherry Ice Box Cookies, Cherry Ice Box is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 42.2.
Cherry Ice Box Cookies, Cherry Ice Box has a Blood Sugar Impact (BSI) score of 42.2. Lower scores indicate less impact on blood glucose levels.
Cherry Ice Box Cookies, Cherry Ice Box contains 71.0g carbs, 38.7g sugars, 0.0g fiber, and 3.2g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cherry Ice Box Cookies, Cherry Ice Box into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cherry Ice Box Cookies, Cherry Ice Box compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.