Blood Sugar Impact of Korean Bbq Plant Based Bento Beef Thick Cut Beyond Beef In A Korean Style Bbq Sauce With Peppers, Onions And Sushi Rice, Korean Bbq
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 226.8g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 41.0g |
| Sugars | 3.0g |
| Fiber | 0.9g |
| Protein | 12.0g |
| Fat | 13.0g |
Estimated Blood Sugar Response
Korean bbq plant-based bento beef thick-cut beyond beef in a korean-style bbq sauce with peppers, onions and sushi rice, korean bbq contains 18.1g of carbs, 1.3g of sugar, and 0.4g of fiber per 226.8 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
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Serving size 226.8 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 37.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUSHI RICE (WHITE RICE, WATER, CORN SYRUP, SEA SALT), BEYOND BEEF [WATER, PEA PROTEIN*, EXPELLER-PRESSED CANOLA OIL, REFINED COCUNUT OIL, RICE PROTEIN, NATURAL FLAVORS, COCOA BUTTER, MUNG BEAN PROTEIN, METHYLCELLULOSE, POTATO STARCH, APPLE EXTRACT, POMEGRANATE EXTRACT, SALT, POTASSIUM CHLORIDE, VINEGAR, LEMON JUICE CONCENTRATE, SUNFLOWER LECITHIN, BEET JUICE EXTRACT (FOR COLOR)], ONION, GREEN PEPPER, RED PEPPER, K-BBQ SAUCE [SOY SAUCE (WATER, SOYBEANS, SALT, RICE, ALCOHOL), SUGAR, COOKING WINE (WATER, RICE, KOJI (ASPERGILLUS ORYZAE)), ONION, APPLE, GARLIC, BLACK PEPPER, MIRIN (CORN SYRUP, FERMENTED RICE EXTRACT (RICE, ALCOHOL, SALT, CITRIC ACID), WATER, SALT), CORN SYRUP, SESAME OIL, GINGER].
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
SUSHI RICE (WHITE RICE, WATER, CORN SYRUP, SEA SALT), BEYOND BEEF [WATER, PEA PROTEIN*, EXPELLER-PRESSED CANOLA OIL, REFINED COCUNUT OIL, RICE PROTEIN, NATURAL FLAVORS, COCOA BUTTER, MUNG BEAN PROTEIN, METHYLCELLULOSE, POTATO STARCH, APPLE EXTRACT, POMEGRANATE EXTRACT, SALT, POTASSIUM CHLORIDE, VINEGAR, LEMON JUICE CONCENTRATE, SUNFLOWER LECITHIN, BEET JUICE EXTRACT (FOR COLOR)], ONION, GREEN PEPPER, RED PEPPER, K-BBQ SAUCE [SOY SAUCE (WATER, SOYBEANS, SALT, RICE, ALCOHOL), SUGAR, COOKING WINE (WATER, RICE, KOJI (ASPERGILLUS ORYZAE)), ONION, APPLE, GARLIC, BLACK PEPPER, MIRIN (CORN SYRUP, FERMENTED RICE EXTRACT (RICE, ALCOHOL, SALT, CITRIC ACID), WATER, SALT), CORN SYRUP, SESAME OIL, GINGER].
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Korean Bbq Plant Based Bento Beef Thick Cut Beyond Beef In A Korean Style Bbq Sauce With Peppers, Onions And Sushi Rice, Korean Bbq is a food product in the other deli category with a Blood Sugar Impact score of 78.7.
Korean Bbq Plant Based Bento Beef Thick Cut Beyond Beef In A Korean Style Bbq Sauce With Peppers, Onions And Sushi Rice, Korean Bbq has a Blood Sugar Impact (BSI) score of 78.7. Lower scores indicate less impact on blood glucose levels.
Korean Bbq Plant Based Bento Beef Thick Cut Beyond Beef In A Korean Style Bbq Sauce With Peppers, Onions And Sushi Rice, Korean Bbq contains 18.1g carbs, 1.3g sugars, 0.4g fiber, and 5.3g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Korean Bbq Plant Based Bento Beef Thick Cut Beyond Beef In A Korean Style Bbq Sauce With Peppers, Onions And Sushi Rice, Korean Bbq into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Korean Bbq Plant Based Bento Beef Thick Cut Beyond Beef In A Korean Style Bbq Sauce With Peppers, Onions And Sushi Rice, Korean Bbq compares to similar foods. You can also explore other foods in the other deli category for alternatives.