Blood Sugar Impact of Red Velvet Cake Square, Red Velvet
contains 50.3g carbs per 100g with a Blood Sugar Impact score of 100. Learn detailed nutrition facts for this cakes, cupcakes, snack cakes to make informed diabetic food choices.
Key Nutrients
Per 201.0g servingRed velvet cake square, red velvet contains 101.0g of carbs, 69.0g of sugar, 0g of protein, 34.0g of fat, and 1.0g of fiber per 201.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 101.0g |
| Sugars | 69.0g |
| Fiber | 1.0g |
| Protein | 0g |
| Fat | 34.0g |
Estimated Blood Sugar Response
Red velvet cake square, red velvet contains 50.3g of carbs, 34.3g of sugar, and 0.5g of fiber per 201.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 201.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 31.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
523 CAKE MIX (SUGAR, ENRICHED FLOUR BLEACHED [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], EGG WHITE, SOYBEAN OIL, PALM OIL, LEAVENING [BAKING SODA, SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE], EGG YOLK WITH SODIUM SILICOALUMINATE, MODIFIED TAPIOCASTARCH, DEXTROSE, COCOA PROCESSED WITH ALKALI, NATURAL AND ARTIFICIAL FLAVOR, PROPYLENE GLYCOL MONO AND DIESTERS OF FATTY ACIDS, SALT, SORBITAN MONOSTEARATE, NONFAT MILK, DICALCIUM PHOSPHATE, TETRASODIUM PYROPHOSPHATE, XANTHAN GUM, POLYSORBATE 60, MONO AND DIGLYCERIDES, CALCIUM ACETATE, GUAR GUM, RED 40, CELLULOSE GUM, SOY FLOUR), WATER, CREAM CHEESE FLAVORED ICING (SUGAR, CREAMCHEESE [PASTEURIZED MIL AND CREAM, SALT, CAROB BEAN GUM, CHEESE CULTURE], PALMOIL, CORNSTARCH, ARTIFICIAL FLAVOR, BETA CAROTENE [COLOR], CITRIC ACID, DEXTROSE, FOOD STARCH- MODIFIED, MONO- AND DIGLYCERIDES, POLYSORBATE 60, PRESERVATIVE [POTASSIUM SORBATE], PROPYLENE GLYCOL SALT, SOYBEAN OIL, WATER), CHOCOLATE ICING (SUGAR, CORN SYRUP, PALM OIL, WATER, COCOA PROCESSED WITHALKALI, CARAMEL COLOR, MONO AND DIGLYCERIDES NATURAL AND ARTIFICIAL FLAVOR, POLYSORBATE 60, PRESERVATIVES [SODIUM PROPIONATE SORBIC ACID], SALT, SOYLECITHIN, SOYBEAN OIL), SOYBEAN OIL, POWDERED SUGAR WIT CORN STARCH(ANTICAKING AGENT), ICING BASE (VEGETABLE SHORTENING [INTERESTERIFIED SOYBEAN OIL, FULLY HYDROGENATED COTTONSEED OIL, MONO AND DIGLYCERIDES, POLYSORBATE 60], SUGAR, CORN SYRUP SOLIDS, TITANIUM DIOXIDE [COLOR], SALT, ARTIFICIAL FLAVOR) , PAN RELEASE (SOYBEAN OIL, MINERAL OIL SOY LECITHIN, ACETIC ACID ESTER OFDISTILLED MONO-DIGLYCERIDES, ANTIOXIDANT [MONO- AND DIGLYCERIDES, SOYBEAN OIL, TERTIARY BUTYL HYDROQUINONE, PROPYLENE GLYCOL, CITRIC ACID], SILICONE).
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
523 CAKE MIX (SUGAR, ENRICHED FLOUR BLEACHED [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], EGG WHITE, SOYBEAN OIL, PALM OIL, LEAVENING [BAKING SODA, SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE], EGG YOLK WITH SODIUM SILICOALUMINATE, MODIFIED TAPIOCASTARCH, DEXTROSE, COCOA PROCESSED WITH ALKALI, NATURAL AND ARTIFICIAL FLAVOR,PROPYLENE GLYCOL MONO AND DIESTERS OF FATTY ACIDS, SALT, SORBITAN MONOSTEARATE,NONFAT MILK, DICALCIUM PHOSPHATE, TETRASODIUM PYROPHOSPHATE, XANTHAN GUM, POLYSORBATE 60, MONO AND DIGLYCERIDES, CALCIUM ACETATE, GUAR GUM, RED 40, CELLULOSE GUM, SOY FLOUR), WATER, CREAM CHEESE FLAVORED ICING (SUGAR, CREAMCHEESE [PASTEURIZED MIL AND CREAM, SALT, CAROB BEAN GUM, CHEESE CULTURE], PALMOIL, CORNSTARCH, ARTIFICIAL FLAVOR, BETA CAROTENE [COLOR], CITRIC ACID, DEXTROSE, FOOD STARCH- MODIFIED, MONO- AND DIGLYCERIDES, POLYSORBATE 60, PRESERVATIVE [POTASSIUM SORBATE], PROPYLENE GLYCOL SALT, SOYBEAN OIL, WATER), CHOCOLATE ICING (SUGAR, CORN SYRUP, PALM OIL, WATER, COCOA PROCESSED WITHALKALI, CARAMEL COLOR, MONO AND DIGLYCERIDES NATURAL AND ARTIFICIAL FLAVOR, POLYSORBATE 60, PRESERVATIVES [SODIUM PROPIONATE SORBIC ACID], SALT, SOYLECITHIN, SOYBEAN OIL), SOYBEAN OIL, POWDERED SUGAR WIT CORN STARCH(ANTICAKING AGENT), ICING BASE (VEGETABLE SHORTENING [INTERESTERIFIED SOYBEAN OIL, FULLY HYDROGENATED COTTONSEED OIL, MONO AND DIGLYCERIDES, POLYSORBATE 60], SUGAR, CORN SYRUP SOLIDS, TITANIUM DIOXIDE [COLOR], SALT, ARTIFICIAL FLAVOR) ,PAN RELEASE (SOYBEAN OIL, MINERAL OIL SOY LECITHIN, ACETIC ACID ESTER OFDISTILLED MONO-DIGLYCERIDES, ANTIOXIDANT [MONO- AND DIGLYCERIDES, SOYBEAN OIL,TERTIARY BUTYL HYDROQUINONE, PROPYLENE GLYCOL, CITRIC ACID], SILICONE).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Red Velvet Cake Square, Red Velvet is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 100.0.
Red Velvet Cake Square, Red Velvet has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Red Velvet Cake Square, Red Velvet contains 50.3g carbs, 34.3g sugars, 0.5g fiber, and 0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Red Velvet Cake Square, Red Velvet into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Red Velvet Cake Square, Red Velvet compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.