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Blood Sugar Impact of Cinnamon Pull Apart Scratch Bread Mix With Cinnamon Sugar Coating, Cinnamon

This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.

Crusts & Dough Whole Foods Market, Inc. Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 40.0g serving
Nutrient Amount
per serving
Carbs 33.0g
Sugars 15.0g
Fiber 1.0g
Protein 3.0g
Fat 0.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 40.0 Gg

Calories 150

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 124.8mg 5%
Total Carbohydrates 33.0g 12%
Dietary Fiber 1.0g 4%
Total Sugars 15.0g

* 17.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 0.0mg 0%
Iron 0.9mg 5%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BREAD MIX (UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANE SUGAR, SEA SALT), CINNAMON SUGAR COATING (CANE SUGAR, CINNAMON, EXPELLER PRESSED CANOLA OIL), YEAST PACKET (DRIED YEAST).

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Iron 13% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
13
Processing Level
Moderately Processed

BREAD MIX (UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANE SUGAR, SEA SALT), CINNAMON SUGAR COATING (CANE SUGAR, CINNAMON, EXPELLER PRESSED CANOLA OIL), YEAST PACKET (DRIED YEAST).

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Whole Foods Market, Inc.
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2218966

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management