Blood Sugar Impact of Mesquite Spicy Gourmet Bbq Sauce, Mesquite Spicy
This food has a moderate impact on blood sugar.
Key Nutrients
Per 34.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 10.0g |
| Sugars | 10.0g |
| Fiber | 0.0g |
| Protein | 0.0g |
| Fat | 0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 34.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, TOMATO PASTE, MOLASSES, DISTILLED VINEGAR, HONEY, BROWN SUGAR, SUGAR, LEMON JUICE, WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, WATER, CORN SYRUP, WORCESTERSHIRE SAUCE BASE [MOLASSES, CARAMEL COLOR, SPICES, GARLIC POWDER, NATURAL HICKORY SMOKE FLAVOR, SALT, NATURAL FLAVORINGS, TAMARIND, MALTODEXTRIN, SULFITING AGENTS], SALT), CORN SYRUP, APPLE CIDER VINEGAR, MESQUITE SMOKE FLAVOR, DEHYDRATED ONION, SALT, CAYENNE PEPPER, GRANULATED GARLIC, BLACK PEPPER, CAYENNE PEPPER, ONION POWDER, GARLIC POWDER, ALLSPICE.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
WATER, TOMATO PASTE, MOLASSES, DISTILLED VINEGAR, HONEY, BROWN SUGAR, SUGAR, LEMON JUICE, WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, WATER, CORN SYRUP, WORCESTERSHIRE SAUCE BASE [MOLASSES, CARAMEL COLOR, SPICES, GARLIC POWDER, NATURAL HICKORY SMOKE FLAVOR, SALT, NATURAL FLAVORINGS, TAMARIND, MALTODEXTRIN, SULFITING AGENTS], SALT), CORN SYRUP, APPLE CIDER VINEGAR, MESQUITE SMOKE FLAVOR, DEHYDRATED ONION, SALT, CAYENNE PEPPER, GRANULATED GARLIC, BLACK PEPPER, CAYENNE PEPPER, ONION POWDER, GARLIC POWDER, ALLSPICE.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Mesquite Spicy Gourmet Bbq Sauce, Mesquite Spicy is a food product in the ketchup, mustard, bbq & cheese sauce category with a Blood Sugar Impact score of 20.0.
Mesquite Spicy Gourmet Bbq Sauce, Mesquite Spicy has a Blood Sugar Impact (BSI) score of 20.0. Lower scores indicate less impact on blood glucose levels.
Mesquite Spicy Gourmet Bbq Sauce, Mesquite Spicy contains 29.4g carbs, 29.4g sugars, 0.0g fiber, and 0.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Mesquite Spicy Gourmet Bbq Sauce, Mesquite Spicy into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Mesquite Spicy Gourmet Bbq Sauce, Mesquite Spicy compares to similar foods. You can also explore other foods in the ketchup, mustard, bbq & cheese sauce category for alternatives.