Biscuits/Cookies

Blood Sugar Impact of Pepperidge Farm Crackers Honey Mustard

Pepperidge Farm Crackers Honey Mustard
42

contains 76.7g carbs per 100g with a Blood Sugar Impact score of 42. Learn detailed nutrition facts for this biscuits/cookies to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 30.0g serving

Pepperidge farm crackers honey mustard contains 23.0g of carbs, 1.0g of sugar, 3.0g of protein, 3.0g of fat, and 1.0g of fiber per 30.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 23.0g
Sugars 1.0g
Fiber 1.0g
Protein 3.0g
Fat 3.0g

Estimated Blood Sugar Response

BSI Score:
42

Pepperidge farm crackers honey mustard contains 76.7g of carbs, 3.3g of sugar, and 3.3g of fiber per 30.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 30.0 Gg

Calories 130

% Daily Value*

Total Fat 3.0g 4%
Saturated Fat 1.0g 5%
Trans Fat 0.0g
Monounsaturated Fat 2.0g
Polyunsaturated Fat 1.0g
Cholesterol 0.0mg 0%
Sodium 290.1mg 13%
Total Carbohydrates 23.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g

* 21.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 20.1mg 2%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MADE WITH SMILES AND ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OILS (CANOLA AND/OR SUNFLOWER), SALT, CONTAINS 2 PERCENT OR LESS OF: BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), AMMONIUM BICARBONATE, BAKING SODA, MONOCALCIUM PHOSPHATE, DEXTROSE, CORN MALTODEXTRIN, YEAST, SUGAR, LACTOSE, NONFAT MILK, BROWN SUGAR, ONION POWDER, MALTED BARLEY FLOUR, MUSTARD (DISTILLED VINEGAR, MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICE, GARLIC POWDER), HONEY, AUTOLYZED YEAST EXTRACT, CITRIC ACID, NATURAL FLAVOR, SPICES (CELERY), DEHYDRATED ONIONS, MALIC ACID, PAPRIKA AND TURMERIC FOR COLOR, DISODIUM GUANYLATE, DISODIUM INOSINATE. CONTAINS: WHEAT, MILK.

How People Feel

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Vitamins & Minerals

Vitamins

Niacin (B3) 42% DV
Riboflavin (B2) 44% DV

Minerals

Calcium 7% DV
Iron 27% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

MADE WITH SMILES AND ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OILS (CANOLA AND/OR SUNFLOWER), SALT, CONTAINS 2 PERCENT OR LESS OF: BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), AMMONIUM BICARBONATE, BAKING SODA, MONOCALCIUM PHOSPHATE, DEXTROSE, CORN MALTODEXTRIN, YEAST, SUGAR, LACTOSE, NONFAT MILK, BROWN SUGAR, ONION POWDER, MALTED BARLEY FLOUR, MUSTARD (DISTILLED VINEGAR, MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICE, GARLIC POWDER), HONEY, AUTOLYZED YEAST EXTRACT, CITRIC ACID, NATURAL FLAVOR, SPICES (CELERY), DEHYDRATED ONIONS, MALIC ACID, PAPRIKA AND TURMERIC FOR COLOR, DISODIUM GUANYLATE, DISODIUM INOSINATE. CONTAINS: WHEAT, MILK.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Pepperidge Farm Inc.
Data Source Branded
Data Quality Score 77/100
Quality Tier High
USDA Food Record ID 2233793

Frequently Asked Questions

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