Blood Sugar Impact of Kellogg's Krispy Crackers Saltines 128 Oz 1 Ct
contains 76.7g carbs per 100g with a Blood Sugar Impact score of 22. Learn detailed nutrition facts for this biscuits/cookies to make informed diabetic food choices.
Key Nutrients
Per 15.0g servingKellogg's krispy crackers saltines 128oz 1ct contains 11.5g of carbs, 0.1g of sugar, 1.2g of protein, 1.4g of fat, and 0.4g of fiber per 15.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 11.5g |
| Sugars | 0.1g |
| Fiber | 0.4g |
| Protein | 1.2g |
| Fat | 1.4g |
Estimated Blood Sugar Response
Kellogg's krispy crackers saltines 128oz 1ct contains 76.7g of carbs, 0.7g of sugar, and 2.4g of fiber per 15.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 15.0 Gg
% Daily Value*
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SOYBEAN OIL (WITH TBHQ FOR FRESHNESS), SALT.CONTAINS 2% OR LESS OF CORN SYRUP, BAKING SODA, YEAST, SOY LECITHIN.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SOYBEAN OIL (WITH TBHQ FOR FRESHNESS), SALT.CONTAINS 2% OR LESS OF CORN SYRUP, BAKING SODA, YEAST, SOY LECITHIN.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Grandma's Vanilla Mini Sandwich Cremes 1.71 Ounces
PEPSICO INC.
Oreo Thins Cookies Golden 1 X10.1 Oz
MONDELEZ USA
Pillsbury Soft Baked Mini Chocolate Chip Cookies
GENERAL MILLS SALES INC.
Chocolate Mint Mini Cookies, Gluten Free, Nut Free, 10/0.95 Oz. Bags
HOMEFREE
Annie's Organic Chocolate Chip Bunny Grahams Baked Graham Snacks
GENERAL MILLS SALES INC.
Pepperidge Farm Captiva Dark Chocolate Cookies, 8 Soft Baked Cookies, 8.6 Oz. Bag
PEPPERIDGE FARM INC.
Nabisco Nutter Butter Sandwich Cookies 1 X45.6 Oz
MONDELEZ USA
Whole Grain Turkey Cookie
BUENA VISTA FOOD PRODUCTS
Mexican Original 6" Yellow Corn Tortillas
TYSON FOODS INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Kellogg's Krispy Crackers Saltines 128 Oz 1 Ct is a food product in the biscuits/cookies category with a Blood Sugar Impact score of 21.6.
Kellogg's Krispy Crackers Saltines 128 Oz 1 Ct has a Blood Sugar Impact (BSI) score of 21.6. Lower scores indicate less impact on blood glucose levels.
Kellogg's Krispy Crackers Saltines 128 Oz 1 Ct contains 76.7g carbs, 0.7g sugars, 2.4g fiber, and 7.8g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Kellogg's Krispy Crackers Saltines 128 Oz 1 Ct into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Kellogg's Krispy Crackers Saltines 128 Oz 1 Ct compares to similar foods. You can also explore other foods in the biscuits/cookies category for alternatives.