Blood Sugar Impact of Libby's Low Sodium Mixed Vegetables 104 Oz
contains 5.6g carbs per 100g with a Blood Sugar Impact score of 10. Learn detailed nutrition facts for this vegetables prepared/processed to make informed diabetic food choices.
Key Nutrients
Per 125.0g servingLibby's low sodium mixed vegetables 104oz contains 7.0g of carbs, 2.0g of sugar, 1.0g of protein, 0.0g of fat, and 2.0g of fiber per 125.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 7.0g |
| Sugars | 2.0g |
| Fiber | 2.0g |
| Protein | 1.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Libby's low sodium mixed vegetables 104oz contains 5.6g of carbs, 1.6g of sugar, and 1.6g of fiber per 125.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 125.0 Gg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, CARROTS, POTATOES, PEAS, CORN, GREEN BEANS, CELERY, LIMA BEANS, SALT, CALCIUM CHLORIDE (FIRMING AGENT), ONION FLAVORING
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
WATER, CARROTS, POTATOES, PEAS, CORN, GREEN BEANS, CELERY, LIMA BEANS, SALT, CALCIUM CHLORIDE (FIRMING AGENT), ONION FLAVORING
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Bush's Mixed Beans 16 Oz
BUSH BROTHERS AND COMPANY
Tuttorosso Blue Whole Peeled Plum Tomatoes With Basil 35 Oz
RED GOLD
Bush's Black Beans 6 Pack 15 Oz
BUSH BROTHERS AND COMPANY
Muir Glen Organic Ground Peeled Tomatoes
GENERAL MILLS SALES INC.
Red Gold Petite Diced Tom With Garlic & Olive Oil 14.5 Oz
RED GOLD
Van Camps Bacon Baked Beans Homestlye, 15 Oz
CONAGRA BRANDS INC
Bush's Grillin' Beans Bourbon And Brown Sugar 6 Pack 22 Oz
BUSH BROTHERS AND COMPANY
Red Gold Petite Diced Tomatoes 28 Oz
RED GOLD
Red Gold Italian Diced Tomatoes 28 Oz
RED GOLD
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Libby's Low Sodium Mixed Vegetables 104 Oz is a food product in the vegetables prepared/processed category with a Blood Sugar Impact score of 10.0.
Libby's Low Sodium Mixed Vegetables 104 Oz has a Blood Sugar Impact (BSI) score of 10.0. Lower scores indicate less impact on blood glucose levels.
Libby's Low Sodium Mixed Vegetables 104 Oz contains 5.6g carbs, 1.6g sugars, 1.6g fiber, and 0.8g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Libby's Low Sodium Mixed Vegetables 104 Oz into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Libby's Low Sodium Mixed Vegetables 104 Oz compares to similar foods. You can also explore other foods in the vegetables prepared/processed category for alternatives.