Blood Sugar Impact of Berry, Cherry, Raspberry Flavored Mini Ice Pops Quiescently Frozen Confections, Berry, Cherry, Raspberry
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 81.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 16.0g |
| Sugars | 11.0g |
| Fiber | 0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 81.0 Gg
% Daily Value*
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BERRY MINI ICE POP [WATER, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SUGAR, LESS THAN 1% OF: MALIC ACID, CITRIC ACID, GUAR GUM, BEET JUICE CONCENTRATE, ASCORBIC ACID (VITAMIN C), NATURAL FLAVOR, LOCUST BEAN GUM, ARTIFICIAL FLAVOR, BLUE 1], CHERRY MINI ICE POP [WATER, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SUGAR, LESS THAN 1% OF: MALIC ACID, CITRIC ACID, GUAR GUM, ASCORBIC ACID (VITAMIN C), NATURAL AND ARTIFICIAL FLAVOR, LOCUST BEAN GUM, CHERRY JUICE CONCENTRATE], BLUE RASPBERRY MINI ICE POP [WATER, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SUGAR, LESS THAN 1% OF: MALIC ACID, CITRIC ACID, GUAR GUM, RED RASPBERRY JUICE CONCENTRATE, ASCORBIC ACID (VITAMIN C), LOCUST BEAN GUM, NATURAL FLAVOR, BLUE 1].
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
BERRY MINI ICE POP [WATER, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SUGAR, LESS THAN 1% OF: MALIC ACID, CITRIC ACID, GUAR GUM, BEET JUICE CONCENTRATE, ASCORBIC ACID (VITAMIN C), NATURAL FLAVOR, LOCUST BEAN GUM, ARTIFICIAL FLAVOR, BLUE 1], CHERRY MINI ICE POP [WATER, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SUGAR, LESS THAN 1% OF: MALIC ACID, CITRIC ACID, GUAR GUM, ASCORBIC ACID (VITAMIN C), NATURAL AND ARTIFICIAL FLAVOR, LOCUST BEAN GUM, CHERRY JUICE CONCENTRATE], BLUE RASPBERRY MINI ICE POP [WATER, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SUGAR, LESS THAN 1% OF: MALIC ACID, CITRIC ACID, GUAR GUM, RED RASPBERRY JUICE CONCENTRATE, ASCORBIC ACID (VITAMIN C), LOCUST BEAN GUM, NATURAL FLAVOR, BLUE 1].
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Italian Gelato, Hazelnut
Whole Foods Market, Inc.
Sugar Cookie Dough And Our Signature ...
United Dairy Farmers Inc
Ice Cream Birthday Cake
Food Town Stores Inc.
Raspberry Fudge Swirl Low Fat Ice Cre...
Good Humor Breyers Ice Cream
Gelato, Coconut
Glencourt Inc.
Strawberry, Brown Sugar Ice Cream Coo...
Green Fresh Florals + Plants
Ice Cream Sundae Bars, Nut Sundae
Casper's Ice Cream, Inc.
Tillamook, Farmstyle Gelato, Californ...
Tillamook County Creamery Association
Banana, Peanut Butter, Vanilla, Agave...
Grotech Industries Llc
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Berry, Cherry, Raspberry Flavored Mini Ice Pops Quiescently Frozen Confections, Berry, Cherry, Raspberry is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 32.0.
Berry, Cherry, Raspberry Flavored Mini Ice Pops Quiescently Frozen Confections, Berry, Cherry, Raspberry has a Blood Sugar Impact (BSI) score of 32.0. Lower scores indicate less impact on blood glucose levels.
Berry, Cherry, Raspberry Flavored Mini Ice Pops Quiescently Frozen Confections, Berry, Cherry, Raspberry contains 19.8g carbs, 13.6g sugars, 0g fiber, and 0.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Berry, Cherry, Raspberry Flavored Mini Ice Pops Quiescently Frozen Confections, Berry, Cherry, Raspberry into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Berry, Cherry, Raspberry Flavored Mini Ice Pops Quiescently Frozen Confections, Berry, Cherry, Raspberry compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.