Blood Sugar Impact of Gt's, Enlightened Synergy , Kombucha, Black Chia, Black Chia
This food has a low impact on blood sugar and is likely to provide stable energy.
Key Nutrients
Per 240.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 8.0g |
| Sugars | 4.0g |
| Fiber | 4.1g |
| Protein | 2.0g |
| Fat | 3.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 240.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
G.T.'S ORGANIC RAW KOMBUCHA*, RAW CHIA SEEDS*, BLACK CURRANT JUICE* AND 100% PURE LOVE!!!
How People Feel
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
G.T.'S ORGANIC RAW KOMBUCHA*, RAW CHIA SEEDS*, BLACK CURRANT JUICE* AND 100% PURE LOVE!!!
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Gt's, Enlightened Synergy , Kombucha, Black Chia, Black Chia is a food product in the other drinks category with a Blood Sugar Impact score of 7.8.
Gt's, Enlightened Synergy , Kombucha, Black Chia, Black Chia has a Blood Sugar Impact (BSI) score of 7.8. Lower scores indicate less impact on blood glucose levels.
Gt's, Enlightened Synergy , Kombucha, Black Chia, Black Chia contains 3.3g carbs, 1.7g sugars, 1.7g fiber, and 0.8g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Gt's, Enlightened Synergy , Kombucha, Black Chia, Black Chia into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Gt's, Enlightened Synergy , Kombucha, Black Chia, Black Chia compares to similar foods. You can also explore other foods in the other drinks category for alternatives.