Blood Sugar Impact of Sara Lee, Whipped & Fluffy Cheesecake, Strawberry, Strawberry
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 78.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 24.0g |
| Sugars | 18.0g |
| Fiber | 0.0g |
| Protein | 2.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
Sara lee, whipped & fluffy cheesecake, strawberry, strawberry contains 30.8g of carbs, 23.1g of sugar, and 0.0g of fiber per 78.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
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Serving size 78.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SUGAR, STRAWBERRIES, VEGETABLE OIL (PALM AND SOYBEAN OILS), MILK, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEY, SKIM MILK, CREAM, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), NEUFCHATEL CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), CONTAINS 2% OR LESS: MODIFIED CORN STARCH, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, GELATIN, MALTODEXTRIN, SALT, CHEESE CULTURES, GUMS (CAROB BEAN, GUAR, XANTHAN, CARRAGEENAN, CELLULOSE), LACTOSE, MONO- AND DIGLYCERIDES, BAKING SODA, PROPYLENE GLYCOL MONO- AND DIESTERS OF FATS AND FATTY ACIDS, CITRIC ACID, LACTIC ACID, SODIUM ALGINATE, NATURAL AND ARTIFICIAL FLAVORS, MODIFIED TAPIOCA STARCH, LACTYLIC ESTERS OF FATTY ACIDS, SOY LECITHIN, COLORED WITH (APOCAROTENAL, ANNATTO EXTRACT, CARAMEL COLOR, RED 40, TURMERIC), MONOGLYCERIDES, CULTURED MILK, MOLASSES, DEXTROSE, POLYSORBATE 60, POTASSIUM CHLORIDE, PRESERVATIVES, POTASSIUM SORBATE AND BHA.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
WATER, SUGAR, STRAWBERRIES, VEGETABLE OIL (PALM AND SOYBEAN OILS), MILK, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEY, SKIM MILK, CREAM, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), NEUFCHATEL CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), CONTAINS 2% OR LESS: MODIFIED CORN STARCH, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, GELATIN, MALTODEXTRIN, SALT, CHEESE CULTURES, GUMS (CAROB BEAN, GUAR, XANTHAN, CARRAGEENAN, CELLULOSE), LACTOSE, MONO- AND DIGLYCERIDES, BAKING SODA, PROPYLENE GLYCOL MONO- AND DIESTERS OF FATS AND FATTY ACIDS, CITRIC ACID, LACTIC ACID, SODIUM ALGINATE, NATURAL AND ARTIFICIAL FLAVORS, MODIFIED TAPIOCA STARCH, LACTYLIC ESTERS OF FATTY ACIDS, SOY LECITHIN, COLORED WITH (APOCAROTENAL, ANNATTO EXTRACT, CARAMEL COLOR, RED 40, TURMERIC), MONOGLYCERIDES, CULTURED MILK, MOLASSES, DEXTROSE, POLYSORBATE 60, POTASSIUM CHLORIDE, PRESERVATIVES, POTASSIUM SORBATE AND BHA.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sara Lee, Whipped & Fluffy Cheesecake, Strawberry, Strawberry is a food product in the other frozen desserts category with a Blood Sugar Impact score of 46.7.
Sara Lee, Whipped & Fluffy Cheesecake, Strawberry, Strawberry has a Blood Sugar Impact (BSI) score of 46.7. Lower scores indicate less impact on blood glucose levels.
Sara Lee, Whipped & Fluffy Cheesecake, Strawberry, Strawberry contains 30.8g carbs, 23.1g sugars, 0.0g fiber, and 2.6g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sara Lee, Whipped & Fluffy Cheesecake, Strawberry, Strawberry into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sara Lee, Whipped & Fluffy Cheesecake, Strawberry, Strawberry compares to similar foods. You can also explore other foods in the other frozen desserts category for alternatives.