What is Protein Shake Mix, Dutch Chocolate?

Protein Shake Mix, Dutch Chocolate is a food product in the alcohol category with a Blood Sugar Impact score of 10.7.

How does Protein Shake Mix, Dutch Chocolate affect blood sugar?

Protein Shake Mix, Dutch Chocolate has a Blood Sugar Impact (BSI) score of 10.7. Lower scores indicate less impact on blood glucose levels.

What are the nutritional facts for Protein Shake Mix, Dutch Chocolate?

Protein Shake Mix, Dutch Chocolate contains 38.7g carbs, 16.1g sugars, 19.4g fiber, and 48.4g protein per 100g.

Is Protein Shake Mix, Dutch Chocolate suitable for diabetics?

This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.

How can I use Protein Shake Mix, Dutch Chocolate in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Protein Shake Mix, Dutch Chocolate into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

How does Protein Shake Mix, Dutch Chocolate compare to other foods?

Use our comparison tool to see how Protein Shake Mix, Dutch Chocolate compares to similar foods. You can also explore other foods in the alcohol category for alternatives.

Alcohol Spot Hogg Archery Products, Inc. Branded

Blood Sugar Impact of Protein Shake Mix, Dutch Chocolate

Protein Shake Mix, Dutch Chocolate

contains 38.7g carbs per 100g with a Blood Sugar Impact score of 11. Learn detailed nutrition facts for this alcohol to make informed diabetic food choices.

Grams

per serving

Key Nutrients

Per 31.0g serving

Protein shake mix, dutch chocolate contains 12.0g of carbs, 5.0g of sugar, 15.0g of protein, 2.0g of fat, and 6.0g of fiber per 31.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	12.0g
Sugars	5.0g
Fiber	6.0g
Protein	15.0g
Fat	2.0g

Estimated Blood Sugar Response

BSI Score:

Protein shake mix, dutch chocolate contains 38.7g of carbs, 16.1g of sugar, and 19.4g of fiber per 31.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 31.0 Gg

Calories 100

% Daily Value*

Total Fat 2.0g 3%

* Some fat components may not be available in USDA data

Sodium 190.0mg 8%

Total Carbohydrates 12.0g 4%

Dietary Fiber 6.0g 21%

Total Sugars 5.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 15.0g 30%

Calcium 20.2mg 2%

Iron 4.5mg 25%

Potassium 70.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PEA PROTEIN CONCENTRATE, (CHICORY ROOT POWDER) INULIN, RAW SUGAR, COCOA (PROCESSED WITH ALKALI), NATURAL FLAVORS, COLLAGEN TYPE I & TYPE III, VITAMIN MINERAL PREMIX (VITAMIN A PALMITATE, ASCORBIC ACID, BIOTIN, DL-ALPHA TOCOPHERYL ACETATE, THIAMINE HYDROCHLORIDE, RIBOFLAVIN, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE, FOLIC ACID, CYANOCOBALAMIN, CALCIUM D-PANTOTHENATE, POTASSIUM IODIDE, ZINC SULFATE, COPPER AMINO ACID CHELATE, MANGANESE SULFATE, CHROMIUM AMINO ACID CHELATE), PROTEASE.

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Vitamins

Vitamin C 237% DV

Vitamin A 179% DV

Niacin (B3) 40% DV

Riboflavin (B2) 42% DV

Vitamin B6 38% DV

Vitamin B12 81% DV

Folate 32% DV

Minerals

Calcium 7% DV

Iron 81% DV

Potassium 7% DV

Phosphorus 7% DV

Zinc 26% DV

Copper 43% DV

* % Daily Values based on 2,000 calorie diet

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Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Spot Hogg Archery Products, Inc.

Data Source Branded

Data Quality Score 77/100

Quality Tier High

USDA Food Record ID 2244516