Blood Sugar Impact of Cheesy California Medley Soup, Cheesy California Medley
contains 7.4g carbs per 100g with a Blood Sugar Impact score of 36. Learn detailed nutrition facts for this other soups to make informed diabetic food choices.
Key Nutrients
Per 245.0g servingCheesy california medley soup, cheesy california medley contains 18.0g of carbs, 8.0g of sugar, 5.0g of protein, 6.0g of fat, and 0.0g of fiber per 245.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 18.0g |
| Sugars | 8.0g |
| Fiber | 0.0g |
| Protein | 5.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Cheesy california medley soup, cheesy california medley contains 7.4g of carbs, 3.3g of sugar, and 0.0g of fiber per 245.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 245.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, MILK (MILK, VITAMIN D3), PASTEURIZED PROCESSED CHEESE SPREAD (AMERICAN CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, WHEY, SODIUM PHOSPHATE, WHEY PROTEIN CONCENTRATE, SKIM MILK, MILKFAT, ARTIFICIAL COLOR), BROCCOLI, CARROTS, FOOD STARCH-MODIFIED, CAULIFLOWER, ONION, CHEESE POWDER BLEND (WHEY SOLIDS, MILKFAT, WHEY PROTEIN CONCENTRATE, SALT, CORN SYRUP SOLIDS, NONFAT MILK, CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], DISODIUM PHOSPHATE, LACTIC ACID, CITRIC ACID), MILK SOLIDS (WHEY SOLIDS, DRIED CREAM/MILKFAT, NONFAT MILK), SUGAR, SALT, VEGETABLE FLAVOR (MALTODEXTRIN, ONION EXTRACT, SAUTEED ONION, SUGAR, SALT, YEAST EXTRACT, CORN OIL, CARROT EXTRACT, CELERY EXTRACT, SPICES, GARLIC POWDER, RED WINE), YEAST EXTRACT, HYDROLYZED CORN PROTEIN (HYDROLYZED CORN PROTEIN WITH SUNFLOWER OIL ADDED), TURMERIC POWDER (SALT, OLEORESIN TURMERIC [COLOR]), BETA CAROTENE (COLOR), BLACK PEPPER.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
WATER, MILK (MILK, VITAMIN D3), PASTEURIZED PROCESSED CHEESE SPREAD (AMERICAN CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, WHEY, SODIUM PHOSPHATE, WHEY PROTEIN CONCENTRATE, SKIM MILK, MILKFAT, ARTIFICIAL COLOR), BROCCOLI, CARROTS, FOOD STARCH-MODIFIED, CAULIFLOWER, ONION, CHEESE POWDER BLEND (WHEY SOLIDS, MILKFAT, WHEY PROTEIN CONCENTRATE, SALT, CORN SYRUP SOLIDS, NONFAT MILK, CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], DISODIUM PHOSPHATE, LACTIC ACID, CITRIC ACID), MILK SOLIDS (WHEY SOLIDS, DRIED CREAM/MILKFAT, NONFAT MILK), SUGAR, SALT, VEGETABLE FLAVOR (MALTODEXTRIN, ONION EXTRACT, SAUTEED ONION, SUGAR, SALT, YEAST EXTRACT, CORN OIL, CARROT EXTRACT, CELERY EXTRACT, SPICES, GARLIC POWDER, RED WINE), YEAST EXTRACT, HYDROLYZED CORN PROTEIN (HYDROLYZED CORN PROTEIN WITH SUNFLOWER OIL ADDED), TURMERIC POWDER (SALT, OLEORESIN TURMERIC [COLOR]), BETA CAROTENE (COLOR), BLACK PEPPER.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cheesy California Medley Soup, Cheesy California Medley is a food product in the other soups category with a Blood Sugar Impact score of 35.7.
Cheesy California Medley Soup, Cheesy California Medley has a Blood Sugar Impact (BSI) score of 35.7. Lower scores indicate less impact on blood glucose levels.
Cheesy California Medley Soup, Cheesy California Medley contains 7.4g carbs, 3.3g sugars, 0.0g fiber, and 2.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cheesy California Medley Soup, Cheesy California Medley into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cheesy California Medley Soup, Cheesy California Medley compares to similar foods. You can also explore other foods in the other soups category for alternatives.