What is Protein Cookie, Chocolate Chip?

Protein Cookie, Chocolate Chip is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 18.1.

How does Protein Cookie, Chocolate Chip affect blood sugar?

Protein Cookie, Chocolate Chip has a Blood Sugar Impact (BSI) score of 18.1. Lower scores indicate less impact on blood glucose levels.

What are the nutritional facts for Protein Cookie, Chocolate Chip?

Protein Cookie, Chocolate Chip contains 32.2g carbs, 1.7g sugars, 15.3g fiber, and 25.4g protein per 100g.

Is Protein Cookie, Chocolate Chip suitable for diabetics?

This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.

How can I use Protein Cookie, Chocolate Chip in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Protein Cookie, Chocolate Chip into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

How does Protein Cookie, Chocolate Chip compare to other foods?

Use our comparison tool to see how Protein Cookie, Chocolate Chip compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.

Cookies & Biscuits Quest Nutrition, Llc Branded

Blood Sugar Impact of Protein Cookie, Chocolate Chip

Protein Cookie, Chocolate Chip

contains 32.2g carbs per 100g with a Blood Sugar Impact score of 18. Learn detailed nutrition facts for this cookies & biscuits to make informed diabetic food choices.

Grams

per serving

Key Nutrients

Per 59.0g serving

Protein cookie, chocolate chip contains 19.0g of carbs, 1.0g of sugar, 15.0g of protein, 17.0g of fat, and 9.0g of fiber per 59.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	19.0g
Sugars	1.0g
Fiber	9.0g
Protein	15.0g
Fat	17.0g

Estimated Blood Sugar Response

BSI Score:

Protein cookie, chocolate chip contains 32.2g of carbs, 1.7g of sugar, and 15.3g of fiber per 59.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 59.0 Gg

Calories 250

% Daily Value*

Total Fat 17.0g 22%

Saturated Fat 10.0g 50%

Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 30.1mg 10%

Sodium 220.1mg 10%

Total Carbohydrates 19.0g 7%

Dietary Fiber 9.0g 32%

Total Sugars 1.0g

* 9.0g of carbohydrates not detailed in USDA data

Protein 15.0g 30%

Calcium 149.9mg 12%

Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PROTEIN BLEND (MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE), BUTTER (CREAM), SOLUBLE CORN FIBER, ERYTHRITOL, UNSWEETENED CHOCOLATE, PALM OIL, CALCIUM CASEINATE, NATURAL FLAVORS, WATER, COCOA BUTTER. CONTAINS LESS THAN 2% OF THE FOLLOWING: SUNFLOWER LECITHIN, SEA SALT, BAKING SODA, SODIUM CASEINATE, XANTHAN GUM, STEVIOL GLYCOSIDES (STEVIA), PEANUTS.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin A 56% DV

Minerals

Calcium 25% DV

Iron 3% DV

* % Daily Values based on 2,000 calorie diet

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Borinquen Biscuit Corporation

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Quest Nutrition, Llc

Data Source Branded

Data Quality Score 73/100

Quality Tier Medium

USDA Food Record ID 2244992