Blood Sugar Impact of Three Cheese Shells & Cheese Dinner, Three Cheese Shells & Cheese
contains 68.6g carbs per 100g with a Blood Sugar Impact score of 91. Learn detailed nutrition facts for this pasta dinners to make informed diabetic food choices.
Key Nutrients
Per 70.0g servingThree cheese shells & cheese dinner, three cheese shells & cheese contains 48.0g of carbs, 7.0g of sugar, 10.0g of protein, 2.0g of fat, and 1.0g of fiber per 70.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 48.0g |
| Sugars | 7.0g |
| Fiber | 1.0g |
| Protein | 10.0g |
| Fat | 2.0g |
Estimated Blood Sugar Response
Three cheese shells & cheese dinner, three cheese shells & cheese contains 68.6g of carbs, 10.0g of sugar, and 1.4g of fiber per 70.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 70.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 40.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED MACARONI (WHEAT FLOUR, NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEY, GRANULAR AND CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, MODIFIED CORN STARCH, MONTEREY JACK CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), NONFATMILK, WHEY PROTEIN CONCENTRATE, BLUE CHEESE (CULTURED MILK, SALT, ENZYMES), BUTTERMILK, SODIUM PHOSPHATE, SODIUM TRIPOLYPHOSPHATE, LACTIC ACID, REDUCED-LACTOSE WHEY, CELLULOSE GUM, DISODIUM PHOSPHATE, CITRIC ACID, BETA CAROTENE (COLOR), TURMERIC (COLOR), XANTHAN GUM, ENZYMES.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
ENRICHED MACARONI (WHEAT FLOUR, NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEY, GRANULAR AND CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, MODIFIED CORN STARCH, MONTEREY JACK CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), NONFATMILK, WHEY PROTEIN CONCENTRATE, BLUE CHEESE (CULTURED MILK, SALT, ENZYMES), BUTTERMILK, SODIUM PHOSPHATE, SODIUM TRIPOLYPHOSPHATE, LACTIC ACID, REDUCED-LACTOSE WHEY, CELLULOSE GUM, DISODIUM PHOSPHATE, CITRIC ACID, BETA CAROTENE (COLOR), TURMERIC (COLOR), XANTHAN GUM, ENZYMES.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Organic Pasta & Organic Cheddar Cheese Mix
THE PASTA SHOPPE, LLC
Macaroni & Cheese
PINELAND FARMS POTATO COMPANY INC.
3 Cheese Swift Mac Macaroni & Cheese Cups, 3 Cheese Swift Mac
TARGET STORES
Original Deluxe Shells & Cheese Dinner
HANNAFORD BROS. CO.
Pepper Jack Flavored Shells & Premium Aged Cabot Cheddar Macaroni & Cheese, Pepper Jack
VERMONT CHEESE PRODUCTS, INC.
Ultimate Cheeseburger Mac Creamy Cheese Sauce With Pasta & Seasonings One Pan Dinner Kits, Ultimate Cheeseburger Mac
KRAFT HEINZ FOODS COMPANY
Stroganoff Pasta With Naturally And Artificially Flavored Creamy Sauce Mix, Stroganoff
ASSOCIATED WHOLESALE GROCERS, INC.
White Cheddar & Cracked Black Peppercorn Macaroni & Cheese Dinner, White Cheddar & Cracked Black Peppercorn
KRAFT HEINZ FOODS COMPANY
Pumpkin Spice Flavor In Sauce Ramen Noodles
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Three Cheese Shells & Cheese Dinner, Three Cheese Shells & Cheese is a food product in the pasta dinners category with a Blood Sugar Impact score of 91.0.
Three Cheese Shells & Cheese Dinner, Three Cheese Shells & Cheese has a Blood Sugar Impact (BSI) score of 91.0. Lower scores indicate less impact on blood glucose levels.
Three Cheese Shells & Cheese Dinner, Three Cheese Shells & Cheese contains 68.6g carbs, 10.0g sugars, 1.4g fiber, and 14.3g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Three Cheese Shells & Cheese Dinner, Three Cheese Shells & Cheese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Three Cheese Shells & Cheese Dinner, Three Cheese Shells & Cheese compares to similar foods. You can also explore other foods in the pasta dinners category for alternatives.