Seasoning Mixes, Salts, Marinades & Tenderizers B&G Foods North America, Inc. Branded

Blood Sugar Impact of ""Darn Good"" Chili Soup Mix, ""Darn Good"" Chili

""Darn Good"" Chili Soup Mix, ""Darn Good"" Chili

contains 68.6g carbs per 100g with a Blood Sugar Impact score of 35. Learn detailed nutrition facts for this seasoning mixes, salts, marinades & tenderizers to make informed diabetic food choices.

Grams

per serving

Key Nutrients

Per 35.0g serving

""darn good"" chili soup mix, ""darn good"" chili contains 24.0g of carbs, 3.0g of sugar, 6.0g of protein, 1.0g of fat, and 6.0g of fiber per 35.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	24.0g
Sugars	3.0g
Fiber	6.0g
Protein	6.0g
Fat	1.0g

Estimated Blood Sugar Response

BSI Score:

""darn good"" chili soup mix, ""darn good"" chili contains 68.6g of carbs, 8.6g of sugar, and 17.1g of fiber per 35.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 35.0 Gg

Calories 120

% Daily Value*

Total Fat 1.0g 1%

Saturated Fat 0.0g 0%

Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%

Sodium 619.9mg 27%

Total Carbohydrates 24.0g 9%

Dietary Fiber 6.0g 21%

Total Sugars 3.0g

* 15.0g of carbohydrates not detailed in USDA data

Protein 6.0g 12%

Calcium 39.9mg 3%

Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COOKED PINTO BEANS*, COOKED RED BEANS*, COOKED BLACK BEANS*, ONION*, ENRICHED PARBOILED LONG GRAIN RICE* (RICE, NIACINAMIDE, FERRIC ORTHOPHOSPHATE, THIAMINE MONONITRATE, FOLIC ACID), SUGAR, SALT, CELERY*, RED AND GREEN BELL PEPPERS*, HYDROLYZED SOY PROTEIN, GARLIC*, SPICES, CHILI PEPPER, BEEF STOCK, CORN STARCH, CHICKEN FAT, CARAMEL COLOR, CITRIC ACID, DISODIUM INOSINATE AND DISODIUM GUANYLATE, BEEF FAT, NATURAL FLAVOR.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 15% DV

Vitamin A 95% DV

Minerals

Calcium 11% DV

Iron 17% DV

* % Daily Values based on 2,000 calorie diet

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Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand B&G Foods North America, Inc.

Data Source Branded

Data Quality Score 73/100

Quality Tier Medium

USDA Food Record ID 2248645