Blood Sugar Impact of 3 Cheese Garlic Texas Toast, 3 Cheese Garlic
contains 39.6g carbs per 100g with a Blood Sugar Impact score of 35. Learn detailed nutrition facts for this frozen bread & dough to make informed diabetic food choices.
Key Nutrients
Per 48.0g serving3-cheese garlic texas toast, 3-cheese garlic contains 19.0g of carbs, 1.0g of sugar, 5.0g of protein, 5.0g of fat, and 1.0g of fiber per 48.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 19.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 5.0g |
| Fat | 5.0g |
Estimated Blood Sugar Response
3-cheese garlic texas toast, 3-cheese garlic contains 39.6g of carbs, 2.1g of sugar, and 2.1g of fiber per 48.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 48.0 Gg
% Daily Value*
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BREAD: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, SOYBEAN OIL, YEAST, SUGAR, SALT, CALCIUM PROPIONATE (PRESERVATIVE), MICROBIAL ENZYMES, ASCORBIC ACID. SPREAD: WATER, SOYBEAN OIL, DEHYDRATED GARLIC, PALM OIL, WHEY POWDER, SALT, MODIFIED CORN STARCH, DISTILLED VEGETABLE MONOGLYCERIDE, DEHYDRATED PARSLEY, MODIFIED TAPIOCA STARCH, XANTHAN GUM, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, BETA CAROTENE (COLOR). CHEESE: MOZZARELLA, PROVOLONE AND PARMESAN CHEESE (PASTEURIZED MILK, BACTERIAL CULTURE, SALT, ENZYMES, NATURAL SMOKE FLAVOR), POTATO STARCH AND POWDERED CELLULOSE (TO PREVENT CAKING).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
BREAD: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, SOYBEAN OIL, YEAST, SUGAR, SALT, CALCIUM PROPIONATE (PRESERVATIVE), MICROBIAL ENZYMES, ASCORBIC ACID. SPREAD: WATER, SOYBEAN OIL, DEHYDRATED GARLIC, PALM OIL, WHEY POWDER, SALT, MODIFIED CORN STARCH, DISTILLED VEGETABLE MONOGLYCERIDE, DEHYDRATED PARSLEY, MODIFIED TAPIOCA STARCH, XANTHAN GUM, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, BETA CAROTENE (COLOR). CHEESE: MOZZARELLA, PROVOLONE AND PARMESAN CHEESE (PASTEURIZED MILK, BACTERIAL CULTURE, SALT, ENZYMES, NATURAL SMOKE FLAVOR), POTATO STARCH AND POWDERED CELLULOSE (TO PREVENT CAKING).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Mini Croissants
TARGET STORES
Texas Toast, Real Butter
COLE'S QUALITY FOODS, INC.
Fire Roasted Cornbread Biscuits Topped With Honey Butter
FURLANI
Garlic Parmesan Bread Sticks, Garlic Parmesan
CLOVER VALLEY
Original Plain Bagel Stuffed With Soft Scrambled Egg And Cheddar! Egg Stuffed Bagels, Original
T. MARZETTI COMPANY
Pizza Crusts
NATURAL DECADENCE
Garlic Texas Toast, Garlic
MEIJER, INC.
Gourmet Cinnamon Raisin Bagels, Cinnamon; Raisin
AGAINST THE GRAIN GOURMET
White Chocolate Macadamia Nut Ready To Bake Bag Full Of Cookies, White Chocolate Macadamia Nut
GREGORY'S FOODS, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
3 Cheese Garlic Texas Toast, 3 Cheese Garlic is a food product in the frozen bread & dough category with a Blood Sugar Impact score of 34.7.
3 Cheese Garlic Texas Toast, 3 Cheese Garlic has a Blood Sugar Impact (BSI) score of 34.7. Lower scores indicate less impact on blood glucose levels.
3 Cheese Garlic Texas Toast, 3 Cheese Garlic contains 39.6g carbs, 2.1g sugars, 2.1g fiber, and 10.4g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating 3 Cheese Garlic Texas Toast, 3 Cheese Garlic into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how 3 Cheese Garlic Texas Toast, 3 Cheese Garlic compares to similar foods. You can also explore other foods in the frozen bread & dough category for alternatives.