Pasta Dinners

Blood Sugar Impact of Deluxe Mac & Cheese, Deluxe

Deluxe Mac & Cheese, Deluxe
81

contains 44.4g carbs per 100g with a Blood Sugar Impact score of 81. Learn detailed nutrition facts for this pasta dinners to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 99.0g serving

Deluxe mac & cheese, deluxe contains 44.0g of carbs, 3.0g of sugar, 12.0g of protein, 10.0g of fat, and 2.0g of fiber per 99.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 44.0g
Sugars 3.0g
Fiber 2.0g
Protein 12.0g
Fat 10.0g

Estimated Blood Sugar Response

BSI Score:
81

Deluxe mac & cheese, deluxe contains 44.4g of carbs, 3.0g of sugar, and 2.0g of fiber per 99.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 99.0 Gg

Calories 320

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 3.5g 18%
Trans Fat 0.0g
Monounsaturated Fat 3.5g
Polyunsaturated Fat 1.5g
Cholesterol 19.8mg 7%
Sodium 819.7mg 36%
Total Carbohydrates 44.0g 16%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g

* 39.0g of carbohydrates not detailed in USDA data

Protein 12.0g 24%
Calcium 100.0mg 8%
Iron 2.7mg 15%
Potassium 139.6mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED MACARONI PRODUCT: (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEDDAR CHEESE SAUCE: (CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, WHEY, CANOLA OIL, SODIUM PHOSPHATE, WHEY PROTEIN CONCENTRATE, SKIM MILK, SALT, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SODIUM ALGINATE, LACTIC ACID, SORBIC ACID [PRESERVATIVE], WITH OLEORESIN PAPRIKA AND APOCAROTENAL ADDED FOR COLOR).

How People Feel

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Vitamins & Minerals

Minerals

Calcium 10% DV
Iron 15% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

ENRICHED MACARONI PRODUCT: (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEDDAR CHEESE SAUCE: (CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, WHEY, CANOLA OIL, SODIUM PHOSPHATE, WHEY PROTEIN CONCENTRATE, SKIM MILK, SALT, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SODIUM ALGINATE, LACTIC ACID, SORBIC ACID [PRESERVATIVE], WITH OLEORESIN PAPRIKA AND APOCAROTENAL ADDED FOR COLOR).

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Tops Markets, Llc
Data Source Branded
Data Quality Score 75/100
Quality Tier High
USDA Food Record ID 2250104

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management