Blood Sugar Impact of Golden Mustard Potato Salad, Golden Mustard
contains 22.1g carbs per 100g with a Blood Sugar Impact score of 57. Learn detailed nutrition facts for this pickles, olives, peppers & relishes to make informed diabetic food choices.
Key Nutrients
Per 140.0g servingGolden mustard potato salad, golden mustard contains 31.0g of carbs, 10.0g of sugar, 2.0g of protein, 9.0g of fat, and 2.0g of fiber per 140.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 31.0g |
| Sugars | 10.0g |
| Fiber | 2.0g |
| Protein | 2.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
Golden mustard potato salad, golden mustard contains 22.1g of carbs, 7.1g of sugar, and 1.4g of fiber per 140.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 140.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POTATOES, SALAD DRESSING (WATER, SOYBEAN OIL, HIGH FRUCTOSE CORN SYRUP, VINEGAR, MODIFIED FOOD STARCH, EGG YOLK, SALT, NATURAL FLAVOR, GARLIC, PAPRIKA, CALCIUM DISODIUM EDTA [TO PROTECT FLAVOR], LEMON JUICE), SUGAR, MUSTARD (WATER, VINEGAR, MUSTARD SEED, SALT, TURMERIC), EGGS, ONIONS, SWEET RELISH (CUCUMBERS, HIGH FRUCTOSE CORN SYRUP, VINEGAR, WATER, SALT, SODIUM BENZOATE [PRESERVATIVE], XANTHAN GUM, PEPPERS, CALCIUM CHLORIDE, ALUM, POLYSORBATE 80, NATURAL SPICE FLAVORS, OLEORESIN TURMERIC, YELLOW 5), PRESERVATIVE (MALTODEXTRIN, CULTURED DEXTROSE, SODIUM DIACETATE, SALT, EGG WHITE LYSOZYME AND NISIN PREPARATION), RED PEPPERS (SWEET BELL PEPPERS, WATER, CITRIC ACID), SALT, SODIUM BENZOATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), BLACK PEPPER.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
POTATOES, SALAD DRESSING (WATER, SOYBEAN OIL, HIGH FRUCTOSE CORN SYRUP, VINEGAR, MODIFIED FOOD STARCH, EGG YOLK, SALT, NATURAL FLAVOR, GARLIC, PAPRIKA, CALCIUM DISODIUM EDTA [TO PROTECT FLAVOR], LEMON JUICE), SUGAR, MUSTARD (WATER, VINEGAR, MUSTARD SEED, SALT, TURMERIC), EGGS, ONIONS, SWEET RELISH (CUCUMBERS, HIGH FRUCTOSE CORN SYRUP, VINEGAR, WATER, SALT, SODIUM BENZOATE [PRESERVATIVE], XANTHAN GUM, PEPPERS, CALCIUM CHLORIDE, ALUM, POLYSORBATE 80, NATURAL SPICE FLAVORS, OLEORESIN TURMERIC, YELLOW 5), PRESERVATIVE (MALTODEXTRIN, CULTURED DEXTROSE, SODIUM DIACETATE, SALT, EGG WHITE LYSOZYME AND NISIN PREPARATION), RED PEPPERS (SWEET BELL PEPPERS, WATER, CITRIC ACID), SALT, SODIUM BENZOATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), BLACK PEPPER.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Ning Chi, Hot Pickled Soybean
CHINA NING CHI FOODS CO., LTD.
Mt. Olive, Chipotle Bread & Butter Chips Pickles, Sweet Smoky, Sweet Smoky
MOUNT OLIVE PICKLE COMPANY INC.
Shredded Horseradish
WORLD VARIETY PRODUCE, INC.
Bella, Hot Cherry Peppers
BELLA FOODS
Oil Sun Dried Tomatoes
CACHERE DISTRIBUTING INC.
Rogue's, Bolder Mix Up Pickle, Mild, Mild
ROGUES BOLDER BEAN, LLC
B&G Sandwich Toppers Sweet Bell Peppers, 16 Fl Oz
B&G FOODS, INC.
Vegan ""Jacked"" Carnitas Quinoa Salad With Creamy Cilantro Dressing, Creamy Cilantro
SALADS GALORE
Pickled Asparagus
SAFIE SPECIALTY FOODS CO., INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Golden Mustard Potato Salad, Golden Mustard is a food product in the pickles, olives, peppers & relishes category with a Blood Sugar Impact score of 57.4.
Golden Mustard Potato Salad, Golden Mustard has a Blood Sugar Impact (BSI) score of 57.4. Lower scores indicate less impact on blood glucose levels.
Golden Mustard Potato Salad, Golden Mustard contains 22.1g carbs, 7.1g sugars, 1.4g fiber, and 1.4g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Golden Mustard Potato Salad, Golden Mustard into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Golden Mustard Potato Salad, Golden Mustard compares to similar foods. You can also explore other foods in the pickles, olives, peppers & relishes category for alternatives.