Prepared Wraps And Burittos

Blood Sugar Impact of Seafood Louie Wrap

Seafood Louie Wrap
90

contains 21.6g carbs per 100g with a Blood Sugar Impact score of 90. Learn detailed nutrition facts for this prepared wraps and burittos to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 227.0g serving

Seafood louie wrap contains 49.0g of carbs, 3.0g of sugar, 19.0g of protein, 15.0g of fat, and 3.0g of fiber per 227.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 49.0g
Sugars 3.0g
Fiber 3.0g
Protein 19.0g
Fat 15.0g

Estimated Blood Sugar Response

BSI Score:
90

Seafood louie wrap contains 21.6g of carbs, 1.3g of sugar, and 1.3g of fiber per 227.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 227.0 Gg

Calories Data not available

% Daily Value*

Total Fat 15.0g 19%
Saturated Fat 2.5g 13%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 90.8mg 30%
Sodium 1069.2mg 46%
Total Carbohydrates 49.0g 18%
Dietary Fiber 3.0g 11%
Total Sugars 3.0g

* 43.0g of carbohydrates not detailed in USDA data

Protein 19.0g 38%
Calcium 40.9mg 3%
Iron 4.5mg 25%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TORTILLA (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR], WATER, CANOLA OIL, SOY LECITHIN, LESS THAN 2% OF: CORN SYRUP, WHEAT GLUTEN, SEA SALT, ALUMINUM FREE LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE], XANTHAN GUM, GUAR GUM, YEAST), SHRIMP (SHRIMP, SALT), SEAFOOD SURIMI (POLLOCK, WATER, EGG WHITES, CORN STARCH, WHEAT STARCH, MIRIN [RICE WINE], POTATO STARCH, 2% OR LESS OF: SNOW CRABMEAT, NATURAL & ARTIFICIAL FLAVORS, MODIFIED FOOD STARCH, SOYBEAN OIL, SALT, SUGAR, SORBITOL, SOY PROTEIN ISOLATE, CARRAGEENAN, SODIUM PHOSPHATE, PAPRIKA, COLOR), ROMAINE LETTUCE, DRESSING (MAYONNAISE (SOYBEAN OIL, WHOLE EGGS, VINEGAR, EGG YOLKS, WATER, SALT, DEXTROSE, SUGAR, LEMON JUICE, CALCIUM DISODIUM EDTA [PROTECTS QUALITY], NATURAL FLAVORS), THOUSAND ISLAND DRESSING (WATER, SOYBEAN OIL, SUGAR, VINEGAR, TOMATO PUREE [WATER, TOMATO PASTE], CHOPPED PICKLES, EGG YOLKS, SALT, LESS THAN 2% OF: LEMON JUICE CONCENTRATE, XANTHAN GUM, DRIED ONIONS, LACTIC ACID, PROPYLENE GLYCOL ALGINATE, SORBIC ACID & CALCIUM DISODIUM EDTA, SPICE, MUSTARD FLOUR, NATURAL HAVOR, OLEORESIN TURMERIC), SPICE BLEND (SALT, PAPRIKA, SPICES, GARLIC POWDER, ONION POWDER, SUGAR, TURMERIC), LACTIC ACID, SEA SALT (NATURAL SEA SALT, MAGNESIUM CARBONATE [2% MAXIMUM]), WHITE PEPPER), CELERY, YELLOW ONION, XANTHAN GUM.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 4% DV
Vitamin A 98% DV

Minerals

Calcium 2% DV
Iron 11% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

TORTILLA (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR], WATER, CANOLA OIL, SOY LECITHIN, LESS THAN 2% OF: CORN SYRUP, WHEAT GLUTEN, SEA SALT, ALUMINUM FREE LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE], XANTHAN GUM, GUAR GUM, YEAST), SHRIMP (SHRIMP, SALT), SEAFOOD SURIMI (POLLOCK, WATER, EGG WHITES, CORN STARCH, WHEAT STARCH, MIRIN [RICE WINE], POTATO STARCH, 2% OR LESS OF: SNOW CRABMEAT, NATURAL & ARTIFICIAL FLAVORS, MODIFIED FOOD STARCH, SOYBEAN OIL, SALT, SUGAR, SORBITOL, SOY PROTEIN ISOLATE, CARRAGEENAN, SODIUM PHOSPHATE, PAPRIKA, COLOR), ROMAINE LETTUCE, DRESSING (MAYONNAISE (SOYBEAN OIL, WHOLE EGGS, VINEGAR, EGG YOLKS, WATER, SALT, DEXTROSE, SUGAR, LEMON JUICE, CALCIUM DISODIUM EDTA [PROTECTS QUALITY], NATURAL FLAVORS), THOUSAND ISLAND DRESSING (WATER, SOYBEAN OIL, SUGAR, VINEGAR, TOMATO PUREE [WATER, TOMATO PASTE], CHOPPED PICKLES, EGG YOLKS, SALT, LESS THAN 2% OF: LEMON JUICE CONCENTRATE, XANTHAN GUM, DRIED ONIONS, LACTIC ACID, PROPYLENE GLYCOL ALGINATE, SORBIC ACID & CALCIUM DISODIUM EDTA, SPICE, MUSTARD FLOUR, NATURAL HAVOR, OLEORESIN TURMERIC), SPICE BLEND (SALT, PAPRIKA, SPICES, GARLIC POWDER, ONION POWDER, SUGAR, TURMERIC), LACTIC ACID, SEA SALT (NATURAL SEA SALT, MAGNESIUM CARBONATE [2% MAXIMUM]), WHITE PEPPER), CELERY, YELLOW ONION, XANTHAN GUM.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Byerly Foods International
Data Source Branded
Data Quality Score 64/100
Quality Tier Medium
USDA Food Record ID 2254880

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management