Blood Sugar Impact of Four Cheese Mozzarella, Parmesan, Asiago & Romano Flaky & Buttery Croissant Crust Pizza, Four Cheese
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 144.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 36.0g |
| Sugars | 4.0g |
| Fiber | 1.0g |
| Protein | 16.0g |
| Fat | 18.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 144.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 31.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SUGAR, MONO & DIGLYCERIDES, SOYBEAN LECITHIN. POTASSIUM SORBATE AND CITRIC ACID [PRESERVATIVES], ANNATTO AND TURMERIC COLOR, VITAMIN A PALMITATE ADDED), TOMATO PASTE WHEAT GLUTEN, 2% OR LESS OF VEGETABLE OIL (SOYBEAN OIL AND/OR CORN OIL), YEAST, PARMESAN, ASIAGO AND ROMANO CHEESE BLEND (CULTURED PART-SKIM COW'S MILK, SALT. ENZYMES). SALT, SUGAR, BAKING SODA, DATEM. SPICES. MODIFIED CORNSTARCH. NATURAL FLAVOR. WHEAT FLOUR. ENZYMES, DRIED GARLIC, ASCORBIC ACID (DOUGH CONDITIONER).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
INGREDIENTS: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SUGAR, MONO & DIGLYCERIDES, SOYBEAN LECITHIN. POTASSIUM SORBATE AND CITRIC ACID [PRESERVATIVES], ANNATTO AND TURMERIC COLOR, VITAMIN A PALMITATE ADDED), TOMATO PASTE WHEAT GLUTEN, 2% OR LESS OF VEGETABLE OIL (SOYBEAN OIL AND/OR CORN OIL), YEAST, PARMESAN, ASIAGO AND ROMANO CHEESE BLEND (CULTURED PART-SKIM COW'S MILK, SALT. ENZYMES). SALT, SUGAR, BAKING SODA, DATEM. SPICES. MODIFIED CORNSTARCH. NATURAL FLAVOR. WHEAT FLOUR. ENZYMES, DRIED GARLIC, ASCORBIC ACID (DOUGH CONDITIONER).
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Four Cheese Mozzarella, Parmesan, Asiago & Romano Flaky & Buttery Croissant Crust Pizza, Four Cheese is a food product in the pizza category with a Blood Sugar Impact score of 67.1.
Four Cheese Mozzarella, Parmesan, Asiago & Romano Flaky & Buttery Croissant Crust Pizza, Four Cheese has a Blood Sugar Impact (BSI) score of 67.1. Lower scores indicate less impact on blood glucose levels.
Four Cheese Mozzarella, Parmesan, Asiago & Romano Flaky & Buttery Croissant Crust Pizza, Four Cheese contains 25.0g carbs, 2.8g sugars, 0.7g fiber, and 11.1g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Four Cheese Mozzarella, Parmesan, Asiago & Romano Flaky & Buttery Croissant Crust Pizza, Four Cheese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Four Cheese Mozzarella, Parmesan, Asiago & Romano Flaky & Buttery Croissant Crust Pizza, Four Cheese compares to similar foods. You can also explore other foods in the pizza category for alternatives.