86

Blood Sugar Impact of Decorated Cookie

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Cookies & Biscuits Ahold Usa, Inc. Branded
Grams
per serving

Key Nutrients

Per 60.0g serving
Nutrient Amount
per serving
Carbs 45.0g
Sugars 19.0g
Fiber 1.0g
Protein 0.0g
Fat 8.0g

Estimated Blood Sugar Response

BSI Score:
86

Decorated cookie contains 75.0g of carbs, 31.7g of sugar, and 1.7g of fiber per 60.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 60.0 Gg

Calories 270

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 49.8mg 17%
Sodium 40.2mg 2%
Total Carbohydrates 45.0g 16%
Dietary Fiber 1.0g 4%
Total Sugars 19.0g

* 25.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 19.8mg 2%
Iron 0.0mg 0%
Potassium 60.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHEAT FLOUR, SUGAR, BUTTER (MILK), EGG, CORN STARCH, INVERT SUGAR, CHICKPEA PROTEIN, VANILLA EXTRACT, COLOR ADDED, GUAR GUM, LEAVENING (CALCIUM ACID PYROPHOSPHATE, CALCIUM SULFATE, POTASSIUM BICARBONATE AND CALCIUM CARBONATE) IODIZED SALT, MONO- AND DIGLYCERIDES.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 3% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

WHEAT FLOUR, SUGAR, BUTTER (MILK), EGG, CORN STARCH, INVERT SUGAR, CHICKPEA PROTEIN, VANILLA EXTRACT, COLOR ADDED, GUAR GUM, LEAVENING (CALCIUM ACID PYROPHOSPHATE, CALCIUM SULFATE, POTASSIUM BICARBONATE AND CALCIUM CARBONATE) IODIZED SALT, MONO- AND DIGLYCERIDES.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Ahold Usa, Inc.
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2256537

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management