Pizza

Blood Sugar Impact of Four Cheese Mozzarella, Gouda, Parmesan, And Romano Cheeses With A Tomato Sauce On A Thin Crust Thin Crust Pizza, Four Cheese

46

contains 20.5g carbs per 100g with a Blood Sugar Impact score of 46. Learn detailed nutrition facts for this pizza to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 122.0g serving

Four cheese mozzarella, gouda, parmesan, and romano cheeses with a tomato sauce on a thin crust thin crust pizza, four cheese contains 25.0g of carbs, 2.0g of sugar, 15.0g of protein, 7.0g of fat, and 1.0g of fiber per 122.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 25.0g
Sugars 2.0g
Fiber 1.0g
Protein 15.0g
Fat 7.0g

Estimated Blood Sugar Response

BSI Score:
46

Four cheese mozzarella, gouda, parmesan, and romano cheeses with a tomato sauce on a thin crust thin crust pizza, four cheese contains 20.5g of carbs, 1.6g of sugar, and 0.8g of fiber per 122.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 122.0 Gg

Calories 310

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 10.0g 50%
Trans Fat 0.5g

* Some fat components may not be available in USDA data

Cholesterol 40.3mg 13%
Sodium 650.3mg 28%
Total Carbohydrates 25.0g 9%
Dietary Fiber 1.0g 3%
Total Sugars 2.0g

* 22.0g of carbohydrates not detailed in USDA data

Protein 15.0g 30%
Calcium 340.4mg 26%
Iron 1.7mg 9%
Potassium 169.6mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CRUST (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, PALM OIL, SOYBEAN OIL, CONTAINS 2% OR LESS OF: YEAST, SALT, SUGAR, OAT BRAN, OAT FIBER, ENZYMES), LOW MOISTURE MOZZARELLA CHEESE, (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SAUCE (WATER, TOMATO PASTE, MODIFIED CORN STARCH, MALTODEXTRIN, SUGAR, SALT, SOYBEAN DEXTROSE, SPICES, HYDROLYZED CORN PROTEIN, DEHYDRATED GARLIC, PAPRIKA [COLOR], CITRIC ACID, CORN OIL, XANTHAN GUM, TRICALCIUM PHOSPHATE, SODIUM BENZOATE [PRESERVATIVE]), SMOKED GOUDA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, BETA CAROTENE [COLOR], NATURAL FLAVORS), CONTAINS 2% OR LESS OF: GRATED PARMESAN CHEESE (PARMESAN CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED CELLULOSE [ANTI-CAKING AGENT]), GRATED ROMANO CHEESE (ROMANO CHEESE MADE FROM COW'S MILK [PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED CELLULOSE [ANTI-CAKING AGENT]), DEHYDRATED GARLIC, DRIED PARSLEY, DRIED OREGANO, DRIED BASIL.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 28% DV
Iron 8% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

CRUST (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, PALM OIL, SOYBEAN OIL, CONTAINS 2% OR LESS OF: YEAST, SALT, SUGAR, OAT BRAN, OAT FIBER, ENZYMES), LOW MOISTURE MOZZARELLA CHEESE, (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SAUCE (WATER, TOMATO PASTE, MODIFIED CORN STARCH, MALTODEXTRIN, SUGAR, SALT, SOYBEAN DEXTROSE, SPICES, HYDROLYZED CORN PROTEIN, DEHYDRATED GARLIC, PAPRIKA [COLOR], CITRIC ACID, CORN OIL, XANTHAN GUM, TRICALCIUM PHOSPHATE, SODIUM BENZOATE [PRESERVATIVE]), SMOKED GOUDA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, BETA CAROTENE [COLOR], NATURAL FLAVORS), CONTAINS 2% OR LESS OF: GRATED PARMESAN CHEESE (PARMESAN CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED CELLULOSE [ANTI-CAKING AGENT]), GRATED ROMANO CHEESE (ROMANO CHEESE MADE FROM COW'S MILK [PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED CELLULOSE [ANTI-CAKING AGENT]), DEHYDRATED GARLIC, DRIED PARSLEY, DRIED OREGANO, DRIED BASIL.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Aryzta, Llc
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2256894

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management