Blood Sugar Impact of Organic Blueberries & Oatmeal Super Foods Gluten Free Bar, Organic Blueberries & Oatmeal
contains 68.0g carbs per 100g with a Blood Sugar Impact score of 27. Learn detailed nutrition facts for this snack, energy & granola bars to make informed diabetic food choices.
Key Nutrients
Per 25.0g servingOrganic blueberries & oatmeal super foods gluten free bar, organic blueberries & oatmeal contains 17.0g of carbs, 7.0g of sugar, 2.0g of protein, 2.0g of fat, and 3.0g of fiber per 25.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 17.0g |
| Sugars | 7.0g |
| Fiber | 3.0g |
| Protein | 2.0g |
| Fat | 2.0g |
Estimated Blood Sugar Response
Organic blueberries & oatmeal super foods gluten free bar, organic blueberries & oatmeal contains 68.0g of carbs, 28.0g of sugar, and 12.0g of fiber per 25.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 25.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: ORGANIC DATE PASTE (ORGANIC DATES, WATER), ORGANIC WHOLE GRAIN OATS, MILLED ORGANIC FLAXSEED, ORGANIC PEAR PUREE (ORGANIC PEAR, ASCORBIC ACID), ORGANIC WHOLEGRAIN BROWN RICE CRISPS (ORGANIC WHOLE GRAIN BROWN RICE FLOUR, CALCIUM CARBONATE), ORGANIC AGAVE INULIN, ORGANIC VEGETABLE GLYCERIN, ORGANIC SUNFLOWER OIL, ORGANIC BEET POWDER, ORGANIC BLUEBERRY PUREE, ORGANIC NATURAL FLAVOR, ORGANIC CINNAMON, BAKING SODA (SODIUM BICARBONATE (FOR LEAVENING) ORGANIC ROSEMARY EXTRACT (ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC ROSEMARY ANTIOXIDANT OLEORESIN).
How People Feel
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Vitamins & Minerals
Minerals
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INGREDIENTS: ORGANIC DATE PASTE (ORGANIC DATES, WATER), ORGANIC WHOLE GRAIN OATS, MILLED ORGANIC FLAXSEED, ORGANIC PEAR PUREE (ORGANIC PEAR, ASCORBIC ACID), ORGANIC WHOLEGRAIN BROWN RICE CRISPS (ORGANIC WHOLE GRAIN BROWN RICE FLOUR, CALCIUM CARBONATE), ORGANIC AGAVE INULIN, ORGANIC VEGETABLE GLYCERIN, ORGANIC SUNFLOWER OIL, ORGANIC BEET POWDER, ORGANIC BLUEBERRY PUREE, ORGANIC NATURAL FLAVOR, ORGANIC CINNAMON, BAKING SODA (SODIUM BICARBONATE (FOR LEAVENING) ORGANIC ROSEMARY EXTRACT (ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC ROSEMARY ANTIOXIDANT OLEORESIN).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Organic Blueberries & Oatmeal Super Foods Gluten Free Bar, Organic Blueberries & Oatmeal is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 27.2.
Organic Blueberries & Oatmeal Super Foods Gluten Free Bar, Organic Blueberries & Oatmeal has a Blood Sugar Impact (BSI) score of 27.2. Lower scores indicate less impact on blood glucose levels.
Organic Blueberries & Oatmeal Super Foods Gluten Free Bar, Organic Blueberries & Oatmeal contains 68.0g carbs, 28.0g sugars, 12.0g fiber, and 8.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Organic Blueberries & Oatmeal Super Foods Gluten Free Bar, Organic Blueberries & Oatmeal into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Organic Blueberries & Oatmeal Super Foods Gluten Free Bar, Organic Blueberries & Oatmeal compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.