Blood Sugar Impact of Sara Lee, Angel Food Cake
contains 57.7g carbs per 100g with a Blood Sugar Impact score of 59. Learn detailed nutrition facts for this other frozen desserts to make informed diabetic food choices.
Key Nutrients
Per 52.0g servingSara lee, angel food cake contains 30.0g of carbs, 20.0g of sugar, 3.0g of protein, 0.0g of fat, and 0.3g of fiber per 52.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 30.0g |
| Sugars | 20.0g |
| Fiber | 0.3g |
| Protein | 3.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Sara lee, angel food cake contains 57.7g of carbs, 38.5g of sugar, and 0.5g of fiber per 52.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 52.0 Gg
% Daily Value*
* 9.7g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, WATER, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGG WHITE POWDER (WITH SODIUM LAURYL SULFATE), WHEAT STARCH, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: LEAVING (BAKING SODA, SODIUM ALUMINIUM PHOSPHATE, CALCIUM SULFATE, CALCIUM PHOSPHATE), CORN STARCH, POTASSIUM BICARBONATE, CREAM IF TARTAR, SALT, FUMARIC ACID, ARTIFICIAL FLAVOR, PROPYLENE GLYCOL, CELLULOSE GUM, GUM TRAGACANTH, MONOCALCIUM PHOSPHATE, PRESERVATIVES (POTASSIUM SORBATE, TBHQ AND CITRIC ACID), SOYBEAN OIL, CORN FLOUR, PARTIALLY HYDROGENATED SOYBEAN OIL, SOY LECITHIN.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
SUGAR, WATER, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGG WHITE POWDER (WITH SODIUM LAURYL SULFATE), WHEAT STARCH, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: LEAVING (BAKING SODA, SODIUM ALUMINIUM PHOSPHATE, CALCIUM SULFATE, CALCIUM PHOSPHATE), CORN STARCH, POTASSIUM BICARBONATE, CREAM IF TARTAR, SALT, FUMARIC ACID, ARTIFICIAL FLAVOR, PROPYLENE GLYCOL, CELLULOSE GUM, GUM TRAGACANTH, MONOCALCIUM PHOSPHATE, PRESERVATIVES (POTASSIUM SORBATE, TBHQ AND CITRIC ACID), SOYBEAN OIL, CORN FLOUR, PARTIALLY HYDROGENATED SOYBEAN OIL, SOY LECITHIN.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sara Lee, Angel Food Cake is a food product in the other frozen desserts category with a Blood Sugar Impact score of 58.8.
Sara Lee, Angel Food Cake has a Blood Sugar Impact (BSI) score of 58.8. Lower scores indicate less impact on blood glucose levels.
Sara Lee, Angel Food Cake contains 57.7g carbs, 38.5g sugars, 0.5g fiber, and 5.8g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sara Lee, Angel Food Cake into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sara Lee, Angel Food Cake compares to similar foods. You can also explore other foods in the other frozen desserts category for alternatives.