Blood Sugar Impact of Thomas', Toast R Cakes, Corn Muffins
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 33.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 17.0g |
| Sugars | 8.0g |
| Fiber | 0.0g |
| Protein | 2.0g |
| Fat | 3.5g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 33.0 Gg
% Daily Value*
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, WATER, UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], CORNMEAL, SOYBEAN OIL, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), EGGS, CORNSTARCH, SALT, ARTIFICIAL FLAVOR, MONOGLYCERIDES, SORBIC ACID (PRESERVATIVE), WHEY (MILK), XANTHAN GUM, SOY LECITHIN, SOY FLOUR.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
SUGAR, WATER, UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], CORNMEAL, SOYBEAN OIL, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), EGGS, CORNSTARCH, SALT, ARTIFICIAL FLAVOR, MONOGLYCERIDES, SORBIC ACID (PRESERVATIVE), WHEY (MILK), XANTHAN GUM, SOY LECITHIN, SOY FLOUR.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Pumpkin Muffins, Pumpkin
Praline Pecan Jumbo Muffins, Praline ...
Publix Super Markets, Inc.
Wild Blueberry Muffins
Byerly Foods International
Toaster Pastries, Frosted Brown Sugar...
Hannaford Bros. Co.
Muffins, Double Chocolate Chip
United States Bakery
Caramel Toffee Scones
Original Two Bite
Pecan Tart, Pecan
Chocolate Chip Muffins
The Worthy Crumb Pastry Co.
Cinnamon Crumble
Ethel's Bakery, Llc
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Thomas', Toast R Cakes, Corn Muffins is a food product in the croissants, sweet rolls, muffins & other pastries category with a Blood Sugar Impact score of 33.1.
Thomas', Toast R Cakes, Corn Muffins has a Blood Sugar Impact (BSI) score of 33.1. Lower scores indicate less impact on blood glucose levels.
Thomas', Toast R Cakes, Corn Muffins contains 51.5g carbs, 24.2g sugars, 0.0g fiber, and 6.1g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Thomas', Toast R Cakes, Corn Muffins into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Thomas', Toast R Cakes, Corn Muffins compares to similar foods. You can also explore other foods in the croissants, sweet rolls, muffins & other pastries category for alternatives.