Blood Sugar Impact of Peanut Butter Chocolate Trail Mix Honey Roasted Peanuts, M&M's Peanut Butter Chocolate Candies, Cocoa Almonds, M&M's Peanuts Chocolate Candies, Peanut Butter Chocolate
contains 40.6g carbs per 100g with a Blood Sugar Impact score of 20. Learn detailed nutrition facts for this popcorn, peanuts, seeds & related snacks to make informed diabetic food choices.
Key Nutrients
Per 32.0g servingPeanut butter chocolate trail mix honey roasted peanuts, m&m's peanut butter chocolate candies, cocoa almonds, m&m's peanuts chocolate candies, peanut butter chocolate contains 13.0g of carbs, 9.0g of sugar, 6.0g of protein, 12.0g of fat, and 2.0g of fiber per 32.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 13.0g |
| Sugars | 9.0g |
| Fiber | 2.0g |
| Protein | 6.0g |
| Fat | 12.0g |
Estimated Blood Sugar Response
Peanut butter chocolate trail mix honey roasted peanuts, m&m's peanut butter chocolate candies, cocoa almonds, m&m's peanuts chocolate candies, peanut butter chocolate contains 40.6g of carbs, 28.1g of sugar, and 6.2g of fiber per 32.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 32.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEANUTS, M&M'S PEANUT BUTTER CHOCOLATE CANDIES (MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE, SKIMMILK, MILKFAT, LACTOSE, PEANUTS, SOY LECITHIN, SALT, ARTIFICIAL FLAVORS), PEANUT BUTTER (PARTIALLY DEFATTED PEANUTS), SUGAR, HYDROGENATED PALM KERNEL OIL, PARTIALLY DEFATTED PEANUT FLOUR, CORNSTARCH, DEXTROSE, LESS THAN 1% CORN SYRUP, NATURAL FLAVORS, SALT, DEXTRIN, COLORING (INCLUDES BLUE 1 LAKE, RED 40, YELLOW 6, YELLOW 5, BLUE 1, RED 40 LAKE, YELLOW6LAKE, YELLOW 5 LAKE, BLUE 2, BLUE 2 LAKE), PROPYL GALLATE TO MAINTAIN FRESHNESS, GUM ACACIA), ALMONDS, M&M'S PEANUT CHOCOLATE CANDIES (MILK CHOCOLATE (SUGAR, CHOCOLATE, COCOA BUTTER, SKIM MILK, LACTOSE, MILKFAT, PEANUTS, SOY LECITHIN, SALT, ARTIFICIAL FLAVORS), SUGAR, PEANUTS, CORNSTARCH, LESS THAN 1% OF CORN SYRUP, DEXTRIN, COLORING [INCLUDES BLUE 1 LAKE, YELLOW 6, RED 40, YELLOW 5, BLUE 1, YELLOW 6 LAKE, RED 40 LAKE, YELLOW 5 LAKE, BLUE 2 LAKE, BLUE 2), GUM ACACIA), SUGAR, HONEY, CORN SYRUP, SEA SALT, PEANUT OIL, COCOA (PROCESSED WITH ALKALI), FRUCTOSE, GUM ARABIC, CANOLA OIL, NATURAL FLAVOR, CORNSTARCH, XANTHAN GUM.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
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PEANUTS, M&M'S PEANUT BUTTER CHOCOLATE CANDIES (MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE, SKIMMILK, MILKFAT, LACTOSE, PEANUTS, SOY LECITHIN, SALT, ARTIFICIAL FLAVORS), PEANUT BUTTER (PARTIALLY DEFATTED PEANUTS), SUGAR, HYDROGENATED PALM KERNEL OIL, PARTIALLY DEFATTED PEANUT FLOUR, CORNSTARCH, DEXTROSE, LESS THAN 1% CORN SYRUP, NATURAL FLAVORS, SALT, DEXTRIN, COLORING (INCLUDES BLUE 1 LAKE, RED 40, YELLOW 6, YELLOW 5, BLUE 1, RED 40 LAKE, YELLOW6LAKE, YELLOW 5 LAKE, BLUE 2, BLUE 2 LAKE), PROPYL GALLATE TO MAINTAIN FRESHNESS, GUM ACACIA), ALMONDS, M&M'S PEANUT CHOCOLATE CANDIES (MILK CHOCOLATE (SUGAR, CHOCOLATE, COCOA BUTTER, SKIM MILK, LACTOSE, MILKFAT, PEANUTS, SOY LECITHIN, SALT, ARTIFICIAL FLAVORS), SUGAR, PEANUTS, CORNSTARCH, LESS THAN 1% OF CORN SYRUP, DEXTRIN, COLORING [INCLUDES BLUE 1 LAKE, YELLOW 6, RED 40, YELLOW 5, BLUE 1, YELLOW 6 LAKE, RED 40 LAKE, YELLOW 5 LAKE, BLUE 2 LAKE, BLUE 2), GUM ACACIA), SUGAR, HONEY, CORN SYRUP, SEA SALT, PEANUT OIL, COCOA (PROCESSED WITH ALKALI), FRUCTOSE, GUM ARABIC, CANOLA OIL, NATURAL FLAVOR, CORNSTARCH, XANTHAN GUM.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Peanut Butter Chocolate Trail Mix Honey Roasted Peanuts, M&M's Peanut Butter Chocolate Candies, Cocoa Almonds, M&M's Peanuts Chocolate Candies, Peanut Butter Chocolate is a food product in the popcorn, peanuts, seeds & related snacks category with a Blood Sugar Impact score of 20.0.
Peanut Butter Chocolate Trail Mix Honey Roasted Peanuts, M&M's Peanut Butter Chocolate Candies, Cocoa Almonds, M&M's Peanuts Chocolate Candies, Peanut Butter Chocolate has a Blood Sugar Impact (BSI) score of 20.0. Lower scores indicate less impact on blood glucose levels.
Peanut Butter Chocolate Trail Mix Honey Roasted Peanuts, M&M's Peanut Butter Chocolate Candies, Cocoa Almonds, M&M's Peanuts Chocolate Candies, Peanut Butter Chocolate contains 40.6g carbs, 28.1g sugars, 6.2g fiber, and 18.8g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Peanut Butter Chocolate Trail Mix Honey Roasted Peanuts, M&M's Peanut Butter Chocolate Candies, Cocoa Almonds, M&M's Peanuts Chocolate Candies, Peanut Butter Chocolate into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Peanut Butter Chocolate Trail Mix Honey Roasted Peanuts, M&M's Peanut Butter Chocolate Candies, Cocoa Almonds, M&M's Peanuts Chocolate Candies, Peanut Butter Chocolate compares to similar foods. You can also explore other foods in the popcorn, peanuts, seeds & related snacks category for alternatives.