96

Blood Sugar Impact of Salted Caramel Ice Cream, Salted Caramel

This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.

Ice Cream & Frozen Yogurt L.A. Creamery Branded
Grams
per serving

Key Nutrients

Per 147.0g serving
Nutrient Amount
per serving
Carbs 49.0g
Sugars 48.0g
Fiber 0.0g
Protein 5.0g
Fat 14.0g

Estimated Blood Sugar Response

BSI Score:
96

Salted caramel ice cream, salted caramel contains 33.3g of carbs, 32.7g of sugar, and 0.0g of fiber per 147.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 147.0 Gg

Calories 340

% Daily Value*

Total Fat 14.0g 18%
Saturated Fat 9.0g 45%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 54.4mg 18%
Sodium 380.7mg 17%
Total Carbohydrates 49.0g 18%
Dietary Fiber 0.0g 0%
Total Sugars 48.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 149.9mg 12%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ICE CREAM BASE (MILK, CREAM, PURE CANE SUGAR, NON-FAT DRY MILK, DEXTROSE, STABILIZER {DEXTROSE, GUAR GUM, RICE STARCH}), PURE CANE SUGAR, CREAM (MILK), KOSHER SALT.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin D 2% DV

Minerals

Calcium 10% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

ICE CREAM BASE (MILK, CREAM, PURE CANE SUGAR, NON-FAT DRY MILK, DEXTROSE, STABILIZER {DEXTROSE, GUAR GUM, RICE STARCH}), PURE CANE SUGAR, CREAM (MILK), KOSHER SALT.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand L.A. Creamery
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2267123

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management