Blood Sugar Impact of Curried Beef With Potatoes, Carrots, And Apple Chutney, Curried Beef
contains 11.0g carbs per 100g with a Blood Sugar Impact score of 88. Learn detailed nutrition facts for this other deli to make informed diabetic food choices.
Key Nutrients
Per 475.0g servingCurried beef with potatoes, carrots, and apple chutney, curried beef contains 52.0g of carbs, 20.0g of sugar, 35.0g of protein, 29.0g of fat, and 7.1g of fiber per 475.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 52.0g |
| Sugars | 20.0g |
| Fiber | 7.1g |
| Protein | 35.0g |
| Fat | 29.0g |
Estimated Blood Sugar Response
Curried beef with potatoes, carrots, and apple chutney, curried beef contains 11.0g of carbs, 4.2g of sugar, and 1.5g of fiber per 475.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 475.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 24.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GROUND BEEF, POTATOES, APPLES (APPLES AND CALCIUM ASCORBATE [TO MAINTAIN FRESHNESS AND COLOR]), CARROT, YELLOW ONION, CURRY PASTE (TOMATO PASTE, GRANULATED ONION, EXPELLER PRESSED CANOLA OIL, GLYCERIN, CARAMELIZED ONIONS [ONIONS, EXPELLER PRESSED CANOLA OIL], SPICES, CURRY PASTE [LEMONGRASS, SPICES, GARLIC, SHALLOT, SALT, KAFFIR LIME PEEL, TURMERIC], WATER, SALT, LENTIL FLOUR, VINEGAR, GINGER, GARLIC POWDER, CANE SUGAR, CITRIC ACID [FOR FLAVOR], JALAPENO, GLUCONO DELTA LACTONE, OLEORESIN PAPRIKA, LEMON JUICE CONCENTRATE, OLEORESIN CARDAMOM, ONION POWDER), PARSLEY, APRICOT PRESERVES (APRICOTS, SUGAR, CORN SYRUP, PECTIN, CITRIC ACID), VEGETABLE FLAVORED BOUILLON CUBE (SALT, PALM OIL, SUGAR, DEHYDRATED VEGETABLES [ONION, RED BELL PEPPER, CARROT, GREEN BELL PEPPER, CILANTRO], YEAST EXTRACT, MALTODEXTRIN [FROM CORN], GARLIC POWDER, GINGER POWDER, SOY LECITHIN, NATURAL FLAVORING, CHILI PEPPERS, PAPRIKA).
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Vitamins & Minerals
Minerals
Compare this against
GROUND BEEF, POTATOES, APPLES (APPLES AND CALCIUM ASCORBATE [TO MAINTAIN FRESHNESS AND COLOR]), CARROT, YELLOW ONION, CURRY PASTE (TOMATO PASTE, GRANULATED ONION, EXPELLER PRESSED CANOLA OIL, GLYCERIN, CARAMELIZED ONIONS [ONIONS, EXPELLER PRESSED CANOLA OIL], SPICES, CURRY PASTE [LEMONGRASS, SPICES, GARLIC, SHALLOT, SALT, KAFFIR LIME PEEL, TURMERIC], WATER, SALT, LENTIL FLOUR, VINEGAR, GINGER, GARLIC POWDER, CANE SUGAR, CITRIC ACID [FOR FLAVOR], JALAPENO, GLUCONO DELTA LACTONE, OLEORESIN PAPRIKA, LEMON JUICE CONCENTRATE, OLEORESIN CARDAMOM, ONION POWDER), PARSLEY, APRICOT PRESERVES (APRICOTS, SUGAR, CORN SYRUP, PECTIN, CITRIC ACID), VEGETABLE FLAVORED BOUILLON CUBE (SALT, PALM OIL, SUGAR, DEHYDRATED VEGETABLES [ONION, RED BELL PEPPER, CARROT, GREEN BELL PEPPER, CILANTRO], YEAST EXTRACT, MALTODEXTRIN [FROM CORN], GARLIC POWDER, GINGER POWDER, SOY LECITHIN, NATURAL FLAVORING, CHILI PEPPERS, PAPRIKA).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Curried Beef With Potatoes, Carrots, And Apple Chutney, Curried Beef is a food product in the other deli category with a Blood Sugar Impact score of 87.6.
Curried Beef With Potatoes, Carrots, And Apple Chutney, Curried Beef has a Blood Sugar Impact (BSI) score of 87.6. Lower scores indicate less impact on blood glucose levels.
Curried Beef With Potatoes, Carrots, And Apple Chutney, Curried Beef contains 11.0g carbs, 4.2g sugars, 1.5g fiber, and 7.4g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Curried Beef With Potatoes, Carrots, And Apple Chutney, Curried Beef into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Curried Beef With Potatoes, Carrots, And Apple Chutney, Curried Beef compares to similar foods. You can also explore other foods in the other deli category for alternatives.