Blood Sugar Impact of Spiced Pumpkin Pie Energy Bars, Spiced Pumpkin Pie
contains 66.2g carbs per 100g with a Blood Sugar Impact score of 81. Learn detailed nutrition facts for this snack, energy & granola bars to make informed diabetic food choices.
Key Nutrients
Per 68.0g servingSpiced pumpkin pie energy bars, spiced pumpkin pie contains 45.0g of carbs, 23.0g of sugar, 0g of protein, 4.5g of fat, and 4.0g of fiber per 68.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 45.0g |
| Sugars | 23.0g |
| Fiber | 4.0g |
| Protein | 0g |
| Fat | 4.5g |
Estimated Blood Sugar Response
Spiced pumpkin pie energy bars, spiced pumpkin pie contains 66.2g of carbs, 33.8g of sugar, and 5.9g of fiber per 68.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 68.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC BROWN RICE SYRUP, ORGANIC ROLLED OATS, ORGANIC CANE SYRUP, SOY PROTEIN ISOLATE, ORGANIC ROASTED SOYBEANS, RICE FLOUR, DRIED PUMPKIN, ORGANIC RAISINS, ORGANIC DRIED APPLES, ORGANIC SOY FLOUR, ORGANIC OAT FIBER, ORGANIC HIGH OLEIC SUNFLOWER OIL, ORGANIC ALMONDS, ORGANIC CANE SUGAR, ORGANIC COCOA BUTTER++, ORGANIC CINNAMON, SEA SALT, BARLEY MALT EXTRACT, NATURAL FLAVORS, ORGANIC GINGER, CLOVES, NUTMEG, ORGANIC ANNATTO (FOR COLOR), ORGANIC SOY LECITHIN, MIXED TOCOPHEROLS (ANTIOXIDANT). VITAMINS & MINERALS: DICALCIUM PHOSPHATE, MAGNESIUM OXIDE, ASCORBIC ACID (VIT. C), DL-ALPHA TOCOPHERYL ACETATE (VIT. E), BETA CAROTENE (VIT. A), NIACINAMIDE (VIT. B3), ERGOCALCIFEROL (VIT. D2), THIAMINE MONONITRATE (VIT. B1), PYRIDOXINE HYDROCHLORIDE (VIT. B6), RIBOFLAVIN (VIT. B2), CYANOCOBALAMIN (VIT. B12).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
ORGANIC BROWN RICE SYRUP, ORGANIC ROLLED OATS, ORGANIC CANE SYRUP, SOY PROTEIN ISOLATE, ORGANIC ROASTED SOYBEANS, RICE FLOUR, DRIED PUMPKIN, ORGANIC RAISINS, ORGANIC DRIED APPLES, ORGANIC SOY FLOUR, ORGANIC OAT FIBER, ORGANIC HIGH OLEIC SUNFLOWER OIL, ORGANIC ALMONDS, ORGANIC CANE SUGAR, ORGANIC COCOA BUTTER++, ORGANIC CINNAMON, SEA SALT, BARLEY MALT EXTRACT, NATURAL FLAVORS, ORGANIC GINGER, CLOVES, NUTMEG, ORGANIC ANNATTO (FOR COLOR), ORGANIC SOY LECITHIN, MIXED TOCOPHEROLS (ANTIOXIDANT). VITAMINS & MINERALS: DICALCIUM PHOSPHATE, MAGNESIUM OXIDE, ASCORBIC ACID (VIT. C), DL-ALPHA TOCOPHERYL ACETATE (VIT. E), BETA CAROTENE (VIT. A), NIACINAMIDE (VIT. B3), ERGOCALCIFEROL (VIT. D2), THIAMINE MONONITRATE (VIT. B1), PYRIDOXINE HYDROCHLORIDE (VIT. B6), RIBOFLAVIN (VIT. B2), CYANOCOBALAMIN (VIT. B12).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Peanut Butter & Chocolate
VIVA ENERGY BITES
Peanut Butter Breakfast Bars, Peanut Butter
KIND INC.
Cinnamon Raisin Baked Bar
NUTRISYSTEM, INC.
Citrus Shot Energy Gel, Citrus
CLIF BAR AND COMPANY
Protein Superfood, Rich Chocolate
GRASS ADVANTAGE
Apple Pie Endurance Bar
IGC LLC
Protein 16 G, Calories 200 High Protein Layered Lean Snack Bars, Whipped Chocolate Mousse, Whipped Chocolate Mousse
GENERAL NUTRITION CENTERS, INC
Orange Protein Bar, Orange
RXBAR
Chocolate Peanut Butter High Protein Bars, Chocolate Peanut Butter
ALDI INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Spiced Pumpkin Pie Energy Bars, Spiced Pumpkin Pie is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 81.2.
Spiced Pumpkin Pie Energy Bars, Spiced Pumpkin Pie has a Blood Sugar Impact (BSI) score of 81.2. Lower scores indicate less impact on blood glucose levels.
Spiced Pumpkin Pie Energy Bars, Spiced Pumpkin Pie contains 66.2g carbs, 33.8g sugars, 5.9g fiber, and 0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Spiced Pumpkin Pie Energy Bars, Spiced Pumpkin Pie into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Spiced Pumpkin Pie Energy Bars, Spiced Pumpkin Pie compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.