Blood Sugar Impact of Farmhouse Ranch Popped Pea Chips, Farmhouse Ranch
contains 57.1g carbs per 100g with a Blood Sugar Impact score of 23. Learn detailed nutrition facts for this chips, pretzels & snacks to make informed diabetic food choices.
Key Nutrients
Per 28.0g servingFarmhouse ranch popped pea chips, farmhouse ranch contains 16.0g of carbs, 1.0g of sugar, 6.0g of protein, 3.5g of fat, and 4.0g of fiber per 28.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 16.0g |
| Sugars | 1.0g |
| Fiber | 4.0g |
| Protein | 6.0g |
| Fat | 3.5g |
Estimated Blood Sugar Response
Farmhouse ranch popped pea chips, farmhouse ranch contains 57.1g of carbs, 3.6g of sugar, and 14.3g of fiber per 28.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 28.0 Gg
% Daily Value*
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEAS (GREEN & YELLOW), SUNFLOWER AND/OR SAFFLOWER OIL, SEASONING (MALTODEXTRIN, SALT, GARLIC POWDER, ONION POWDER, CANE SUGAR, TOMATO POWDER, ORGANIC CULTURED BUTTERMILK POWDER [ORGANIC SKIM MILK, LACTIC ACID, CULTURES], ORGANIC CULTURED CREAM, ORGANIC WHOLE MILK SOLIDS, YEAST EXTRACT, CITRIC ACID, ORGANIC NONFAT DRY MILK, DEHYDRATED PARSLEY, NATURAL FLAVORS, CHILI PEPPER).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
PEAS (GREEN & YELLOW), SUNFLOWER AND/OR SAFFLOWER OIL, SEASONING (MALTODEXTRIN, SALT, GARLIC POWDER, ONION POWDER, CANE SUGAR, TOMATO POWDER, ORGANIC CULTURED BUTTERMILK POWDER [ORGANIC SKIM MILK, LACTIC ACID, CULTURES], ORGANIC CULTURED CREAM, ORGANIC WHOLE MILK SOLIDS, YEAST EXTRACT, CITRIC ACID, ORGANIC NONFAT DRY MILK, DEHYDRATED PARSLEY, NATURAL FLAVORS, CHILI PEPPER).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Potato Chips, Honey Bbq
WISE FOODS, INC.
Mexican Style Thin & Crispy White Corn Chips, Mexican Style
XOCHITL, INC.
Honey Habanero Flavored Potato Chips, Honey
FRITO-LAY COMPANY
Notorious B.I.G. Cookout Bbq Sauce Potato Chips, Notorious B.I.G. Cookout Bbq Sauce
RAP SNACKS, INC.
Sea Salt Root Chip Medley, Sea Salt
MEIJER, INC.
Classic Potato Chips, Classic
FRITO-LAY COMPANY
Burnin' Hot Flavored Potato Chips, Burnin' Hot
WAL-MART STORES, INC.
Veggie Straws, Zesty Ranch
GIANT EAGLE, INC.
Cheddar Cheese Flavored Sourdough Hard Pretzel Pieces, Cheddar Cheese
SNYDER'S-LANCE, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Farmhouse Ranch Popped Pea Chips, Farmhouse Ranch is a food product in the chips, pretzels & snacks category with a Blood Sugar Impact score of 22.5.
Farmhouse Ranch Popped Pea Chips, Farmhouse Ranch has a Blood Sugar Impact (BSI) score of 22.5. Lower scores indicate less impact on blood glucose levels.
Farmhouse Ranch Popped Pea Chips, Farmhouse Ranch contains 57.1g carbs, 3.6g sugars, 14.3g fiber, and 21.4g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Farmhouse Ranch Popped Pea Chips, Farmhouse Ranch into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Farmhouse Ranch Popped Pea Chips, Farmhouse Ranch compares to similar foods. You can also explore other foods in the chips, pretzels & snacks category for alternatives.