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Blood Sugar Impact of Hot & Spicy Whole Spanish Olives, Hot & Spicy

This food has a low impact on blood sugar and is likely to provide stable energy. The high fat content makes this a good choice for stable blood sugar.

Pickles, Olives, Peppers & Relishes Mcilhenny Company Branded
Grams
per serving

Key Nutrients

Per 15.0g serving
Nutrient Amount
per serving
Carbs 0.0g
Sugars 0g
Fiber 0g
Protein 0.0g
Fat 2.5g

Estimated Blood Sugar Response

BSI Score:
0

Hot & spicy whole spanish olives, hot & spicy contains 0.0g of carbs, 0.0g of sugar, and 0.0g of fiber per 15.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 15.0 Gg

Calories 25

% Daily Value*

Total Fat 2.5g 3%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Sodium 220.1mg 10%
Total Carbohydrates 0.0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MANZANILLA GREEN OLIVES, WATER, SALT, CITRIC ACID, LACTIC ACID, ASCORBIC ACID AS AN ANTIOXIDANT, TABASCO BRAND CRUSHED RED PEPPER (RED PEPPER, DISTILLED VINEGAR, SALT).

How People Feel

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Compare this against

MANZANILLA GREEN OLIVES, WATER, SALT, CITRIC ACID, LACTIC ACID, ASCORBIC ACID AS AN ANTIOXIDANT, TABASCO BRAND CRUSHED RED PEPPER (RED PEPPER, DISTILLED VINEGAR, SALT).

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Mcilhenny Company
Data Source Branded
Data Quality Score 46/100
Quality Tier Low
USDA Food Record ID 2269521

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management