Blood Sugar Impact of Green With Honey & Lemon Flavor Iced Tea Mix, Green With Honey & Lemon
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 18.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 17.0g |
| Sugars | 17.0g |
| Fiber | 0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Green with honey & lemon flavor iced tea mix, green with honey & lemon contains 94.4g of carbs, 94.4g of sugar, and 0.0g of fiber per 18.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 18.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CITRIC ACID, INSTANT GREEN TEA, HONEY, CARAMEL COLOR, NATURAL LEMON FLAVOR WITH OTHER NATURAL FLAVORS.
How People Feel
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Compare this against
SUGAR, CITRIC ACID, INSTANT GREEN TEA, HONEY, CARAMEL COLOR, NATURAL LEMON FLAVOR WITH OTHER NATURAL FLAVORS.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Green With Honey & Lemon Flavor Iced Tea Mix, Green With Honey & Lemon is a food product in the powdered drinks category with a Blood Sugar Impact score of 34.0.
Green With Honey & Lemon Flavor Iced Tea Mix, Green With Honey & Lemon has a Blood Sugar Impact (BSI) score of 34.0. Lower scores indicate less impact on blood glucose levels.
Green With Honey & Lemon Flavor Iced Tea Mix, Green With Honey & Lemon contains 94.4g carbs, 94.4g sugars, 0g fiber, and 0.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Green With Honey & Lemon Flavor Iced Tea Mix, Green With Honey & Lemon into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Green With Honey & Lemon Flavor Iced Tea Mix, Green With Honey & Lemon compares to similar foods. You can also explore other foods in the powdered drinks category for alternatives.