Blood Sugar Impact of Vanilla Bean Original Coconut Cookies, Vanilla Bean
contains 40.5g carbs per 100g with a Blood Sugar Impact score of 22. Learn detailed nutrition facts for this cookies & biscuits to make informed diabetic food choices.
Key Nutrients
Per 42.0g servingVanilla bean original coconut cookies, vanilla bean contains 17.0g of carbs, 11.0g of sugar, 2.0g of protein, 18.0g of fat, and 5.0g of fiber per 42.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 17.0g |
| Sugars | 11.0g |
| Fiber | 5.0g |
| Protein | 2.0g |
| Fat | 18.0g |
Estimated Blood Sugar Response
Vanilla bean original coconut cookies, vanilla bean contains 40.5g of carbs, 26.2g of sugar, and 11.9g of fiber per 42.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 42.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC COCONUT, ORGANIC AGAVE SYRUP, ORGANIC ALMOND FLOUR, ORGANIC COCONUT OIL, ORGANIC VANILLA EXTRACT, HIMALAYAN SALT, ORGANIC VANILLA BEAN POWDER,
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Vitamins & Minerals
Minerals
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ORGANIC COCONUT, ORGANIC AGAVE SYRUP, ORGANIC ALMOND FLOUR, ORGANIC COCONUT OIL, ORGANIC VANILLA EXTRACT, HIMALAYAN SALT, ORGANIC VANILLA BEAN POWDER,
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Vanilla Bean Original Coconut Cookies, Vanilla Bean is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 22.2.
Vanilla Bean Original Coconut Cookies, Vanilla Bean has a Blood Sugar Impact (BSI) score of 22.2. Lower scores indicate less impact on blood glucose levels.
Vanilla Bean Original Coconut Cookies, Vanilla Bean contains 40.5g carbs, 26.2g sugars, 11.9g fiber, and 4.8g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Vanilla Bean Original Coconut Cookies, Vanilla Bean into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Vanilla Bean Original Coconut Cookies, Vanilla Bean compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.