Blood Sugar Impact of Peanut Butter & Strawberry Pb&J Bar, Peanut Butter & Strawberry
contains 63.2g carbs per 100g with a Blood Sugar Impact score of 62. Learn detailed nutrition facts for this snack, energy & granola bars to make informed diabetic food choices.
Key Nutrients
Per 57.0g servingPeanut butter & strawberry pb&j bar, peanut butter & strawberry contains 36.0g of carbs, 21.0g of sugar, 5.0g of protein, 6.0g of fat, and 4.0g of fiber per 57.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 36.0g |
| Sugars | 21.0g |
| Fiber | 4.0g |
| Protein | 5.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Peanut butter & strawberry pb&j bar, peanut butter & strawberry contains 63.2g of carbs, 36.8g of sugar, and 7.0g of fiber per 57.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 57.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEANUT BUTTER CRUST (PEANUTS, OATS, BROWN RICE SYRUP, GRAPE JUICE, GLUTEN FREE FLOUR BLEND [POTATO STARCH, BROWN RICE FLOUR, SORGHUM FLOUR, TAPIOCA STARCH], DIETARY TAPIOCA FIBER, WATER, PEANUT EXTRACT, NATURAL FLAVOR, GUAR GUM, XANTHAN GUM, SEA SALT, LEAVENING [BAKING SODA]), STRAWBERRY FILLING (FRUIT JUICE CONCENTRATE [PINEAPPLE, PEACH, APPLE, PEAR], APPLES, TAPIOCA STARCH, STRAWBERRIES, NATURAL FLAVOR, WATER, CITRIC ACID, RED BEET JUICE CONCENTRATE FOR COLOR, LOCUST BEAN GUM, PECTIN, RED CABBAGE EXTRACT AND ANNATTO FOR COLOR, RICE FLOUR).
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
PEANUT BUTTER CRUST (PEANUTS, OATS, BROWN RICE SYRUP, GRAPE JUICE, GLUTEN FREE FLOUR BLEND [POTATO STARCH, BROWN RICE FLOUR, SORGHUM FLOUR, TAPIOCA STARCH], DIETARY TAPIOCA FIBER, WATER, PEANUT EXTRACT, NATURAL FLAVOR, GUAR GUM, XANTHAN GUM, SEA SALT, LEAVENING [BAKING SODA]), STRAWBERRY FILLING (FRUIT JUICE CONCENTRATE [PINEAPPLE, PEACH, APPLE, PEAR], APPLES, TAPIOCA STARCH, STRAWBERRIES, NATURAL FLAVOR, WATER, CITRIC ACID, RED BEET JUICE CONCENTRATE FOR COLOR, LOCUST BEAN GUM, PECTIN, RED CABBAGE EXTRACT AND ANNATTO FOR COLOR, RICE FLOUR).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Peanut Butter & Strawberry Pb&J Bar, Peanut Butter & Strawberry is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 61.9.
Peanut Butter & Strawberry Pb&J Bar, Peanut Butter & Strawberry has a Blood Sugar Impact (BSI) score of 61.9. Lower scores indicate less impact on blood glucose levels.
Peanut Butter & Strawberry Pb&J Bar, Peanut Butter & Strawberry contains 63.2g carbs, 36.8g sugars, 7.0g fiber, and 8.8g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Peanut Butter & Strawberry Pb&J Bar, Peanut Butter & Strawberry into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Peanut Butter & Strawberry Pb&J Bar, Peanut Butter & Strawberry compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.