Blood Sugar Impact of Protein Crunchy Cookies With Peanut Spread, Birthday Cake
This food has a moderate impact on blood sugar.
Key Nutrients
Per 51.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 16.0g |
| Sugars | 9.0g |
| Fiber | 1.0g |
| Protein | 12.0g |
| Fat | 13.0g |
Estimated Blood Sugar Response
Protein crunchy cookies with peanut spread, birthday cake contains 31.4g of carbs, 17.7g of sugar, and 2.0g of fiber per 51.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
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Serving size 51.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEY PROTEIN, PEANUT BUTTER, RSPO PALM OIL, CANE SUGAR, GF OAT FLOUR, NATURAL FLAVORS, SPRINKLES (CANE SUGAR, CORN STARCH, PALM OIL, SUNFLOWER LECITHIN, NATURAL FLAVORS & COLORS, CARNAUBA WAX), EGGS, SALT, BAKING SODA.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
WHEY PROTEIN, PEANUT BUTTER, RSPO PALM OIL, CANE SUGAR, GF OAT FLOUR, NATURAL FLAVORS, SPRINKLES (CANE SUGAR, CORN STARCH, PALM OIL, SUNFLOWER LECITHIN, NATURAL FLAVORS & COLORS, CARNAUBA WAX), EGGS, SALT, BAKING SODA.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Protein Crunchy Cookies With Peanut Spread, Birthday Cake is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 27.4.
Protein Crunchy Cookies With Peanut Spread, Birthday Cake has a Blood Sugar Impact (BSI) score of 27.4. Lower scores indicate less impact on blood glucose levels.
Protein Crunchy Cookies With Peanut Spread, Birthday Cake contains 31.4g carbs, 17.7g sugars, 2.0g fiber, and 23.5g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Protein Crunchy Cookies With Peanut Spread, Birthday Cake into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Protein Crunchy Cookies With Peanut Spread, Birthday Cake compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.