What is Salt Water Taffy?

Salt Water Taffy is a food product in the candy category with a Blood Sugar Impact score of 86.8.

How does Salt Water Taffy affect blood sugar?

Salt Water Taffy has a Blood Sugar Impact (BSI) score of 86.8. Lower scores indicate less impact on blood glucose levels.

What are the nutritional facts for Salt Water Taffy?

Salt Water Taffy contains 77.2g carbs, 75.4g sugars, 0.0g fiber, and 0.0g protein per 100g.

Is Salt Water Taffy suitable for diabetics?

This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.

How can I use Salt Water Taffy in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Salt Water Taffy into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

How does Salt Water Taffy compare to other foods?

Use our comparison tool to see how Salt Water Taffy compares to similar foods. You can also explore other foods in the candy category for alternatives.

Candy Northern Confections Inc Branded

Blood Sugar Impact of Salt Water Taffy

Salt Water Taffy

contains 77.2g carbs per 100g with a Blood Sugar Impact score of 87. Learn detailed nutrition facts for this candy to make informed diabetic food choices.

Grams

per serving

Key Nutrients

Per 57.0g serving

Salt water taffy contains 44.0g of carbs, 43.0g of sugar, 0.0g of protein, 5.0g of fat, and 0.0g of fiber per 57.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	44.0g
Sugars	43.0g
Fiber	0.0g
Protein	0.0g
Fat	5.0g

Estimated Blood Sugar Response

BSI Score:

Salt water taffy contains 77.2g of carbs, 75.4g of sugar, and 0.0g of fiber per 57.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 57.0 Gg

Calories 210

% Daily Value*

Total Fat 5.0g 6%

Saturated Fat 4.0g 20%

Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%

Sodium 120.3mg 5%

Total Carbohydrates 44.0g 16%

Dietary Fiber 0.0g 0%

Total Sugars 43.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

Calcium 0.0mg 0%

Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CORN SYRUP, CANE SUGAR, HYDROGENATED PALM KERNEL OIL, SOY LECITHIN, WATER, CITRIC ACID, SOYBEAN OIL, AND/OR CHOCOLATE LIQUOR PROCESSED WITH ALKALI, AND/OR COCONUT(DESICCATED COCONUT PROCESSED WITH SUGAR, WATER, PROPYLENE GLYCOL AND SALT, SODIUM METABISULFITE ADDED AS PRESERVATIVE), AND/OR SPRINKLES (SUGAR, GLUCOSE SYRUP, FLAVORINGS, FOOD COLORING: FD & C BLUE 1, YELLOW 5 AND 6, RED 4, TITANIUM DIOXIDE), US CERTIFIED COLORS (FD & C BLUE 1, RED 3 AND 40, YELLOW 5 AND 6).

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Minerals

Iron 4% DV

* % Daily Values based on 2,000 calorie diet

Compare this against

Sugar Free Chews Candy Coated With Chocolate, Caramel

Walgreens Co.

Peanut Butter Bites

Chester A. Asher, Inc.

Milk Chocolate Miniature Peanut Butter Cups

Reese's

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Northern Confections Inc

Data Source Branded

Data Quality Score 73/100

Quality Tier Medium

USDA Food Record ID 2272021