32

Blood Sugar Impact of A Decadent Private Reserve Chocolate Assortment

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Chocolate Russell Stover Candies Inc. Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 30.0g serving
Nutrient Amount
per serving
Carbs 18.0g
Sugars 15.0g
Fiber 1.0g
Protein 2.0g
Fat 7.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 30.0 Gg

Calories 140

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 4.5g 23%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 5.1mg 2%
Sodium 30.0mg 1%
Total Carbohydrates 18.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 15.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 32.1mg 2%
Iron 1.0mg 6%
Potassium 90.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILK CHOCOLATE {SUGAR, WHOLE MILK, COCOA BUTTER, CHOCOLATE, SOY LECITHIN (EMULSIFIER), VANILLIN (ARTIFICIAL FLAVOR)}, DARK CHOCOLATE {SUGAR, CHOCOLATE PROCESSED WITH ALKALI, COCOA BUTTER, MILK FAT, SOY LECITHIN (EMULSIFIER), VANILLIN (ARTIFICIAL FLAVOR)}, WHITE CHOCOLATE {SUGAR, COCOA BUTTER, WHOLE MILK, SOY LECITHIN (EMULSIFIER), ARTIFICIAL FLAVOR, SALT}, CORN SYRUP, SUGAR, CONDENSED MILK, CREAM, WHOLE MILK, NONFAT MILK SOLIDS, PALM KERNEL OIL, BROWN SUGAR, INVERT SUGAR, BUTTER, ALMONDS, CHOCOLATE SPRINKLES {SUGAR, UNSWEETENED CHOCOLATE, COCOA PROCESSED WITH POTASSIUM CARBONATE, SOY LECITHIN, EDIBLE SHELLAC, CORN SYRUP, SALT, VANILLIN (ARTIFICIAL FLAVOR)}, COCONUT OIL, HAZELNUTS, RASPBERRY BLEND (RED RASPBERRY PUREE, SUGAR, WATER, CORN SYRUP, MODIFIED CORN STARCH, PROPYLENE GLYCOL ALGINATE), SALT, HONEY, NATURAL AND ARTIFICIAL FLAVORS, DRIED EGG WHITES, COFFEE, SOY LECITHIN (EMULSIFIER), NATURAL AND ARTIFICIAL BERRY FLAVOR BLEND {NATURAL RASPBERRY FLAVOR, PUREED STRAWBERRIES, HIGH FRUCTOSE CORN SYRUP, MODIFIED CORN STARCH, XANTHAN GUM, GUAR GUM}, CITRIC ACID, CARAMEL COLOR, TAPIOCA FLOUR, FD&C COLORS (RED 40, BLUE 1), SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), INVERTASE (ENZYME), HAZELNUT BUTTER AND HYDROGENATED VEGETABLE OILS (PALM KERNEL, SOYBEAN).

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 11% DV
Iron 19% DV
Potassium 9% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
66
Processing Level
Moderately Processed

MILK CHOCOLATE {SUGAR, WHOLE MILK, COCOA BUTTER, CHOCOLATE, SOY LECITHIN (EMULSIFIER), VANILLIN (ARTIFICIAL FLAVOR)}, DARK CHOCOLATE {SUGAR, CHOCOLATE PROCESSED WITH ALKALI, COCOA BUTTER, MILK FAT, SOY LECITHIN (EMULSIFIER), VANILLIN (ARTIFICIAL FLAVOR)}, WHITE CHOCOLATE {SUGAR, COCOA BUTTER, WHOLE MILK, SOY LECITHIN (EMULSIFIER), ARTIFICIAL FLAVOR, SALT}, CORN SYRUP, SUGAR, CONDENSED MILK, CREAM, WHOLE MILK, NONFAT MILK SOLIDS, PALM KERNEL OIL, BROWN SUGAR, INVERT SUGAR, BUTTER, ALMONDS, CHOCOLATE SPRINKLES {SUGAR, UNSWEETENED CHOCOLATE, COCOA PROCESSED WITH POTASSIUM CARBONATE, SOY LECITHIN, EDIBLE SHELLAC, CORN SYRUP, SALT, VANILLIN (ARTIFICIAL FLAVOR)}, COCONUT OIL, HAZELNUTS, RASPBERRY BLEND (RED RASPBERRY PUREE, SUGAR, WATER, CORN SYRUP, MODIFIED CORN STARCH, PROPYLENE GLYCOL ALGINATE), SALT, HONEY, NATURAL AND ARTIFICIAL FLAVORS, DRIED EGG WHITES, COFFEE, SOY LECITHIN (EMULSIFIER), NATURAL AND ARTIFICIAL BERRY FLAVOR BLEND {NATURAL RASPBERRY FLAVOR, PUREED STRAWBERRIES, HIGH FRUCTOSE CORN SYRUP, MODIFIED CORN STARCH, XANTHAN GUM, GUAR GUM}, CITRIC ACID, CARAMEL COLOR, TAPIOCA FLOUR, FD&C COLORS (RED 40, BLUE 1), SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), INVERTASE (ENZYME), HAZELNUT BUTTER AND HYDROGENATED VEGETABLE OILS (PALM KERNEL, SOYBEAN).

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Russell Stover Candies Inc.
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2272459

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management