Blood Sugar Impact of Spicy Thai Style Chicken Salad, Spicy
contains 13.4g carbs per 100g with a Blood Sugar Impact score of 62. Learn detailed nutrition facts for this pickles, olives, peppers & relishes to make informed diabetic food choices.
Key Nutrients
Per 269.0g servingSpicy thai style chicken salad, spicy contains 36.0g of carbs, 21.0g of sugar, 19.0g of protein, 19.0g of fat, and 4.0g of fiber per 269.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 36.0g |
| Sugars | 21.0g |
| Fiber | 4.0g |
| Protein | 19.0g |
| Fat | 19.0g |
Estimated Blood Sugar Response
Spicy thai style chicken salad, spicy contains 13.4g of carbs, 7.8g of sugar, and 1.5g of fiber per 269.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 269.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ROMAINE LETTUCE, SPICY THAI PEANUT DRESSING [LIQUID SUGAR (SUGAR, WATER), SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), PEANUT BUTTER (PEANUTS, SALT), SOYBEAN OIL, HOISIN SAUCE (SUGAR, VINEGAR, SOYBEANS, WATER, SALT, WHEAT FLOUR, GARLIC, SESAME SEED, CHILI, SPICES, AND RED 40 [MAY CONTAIN TRACES OF SHELLFISH]), LIME JUICE (FROM CONCENTRATE), WATER, PEANUTS, RICE WINE VINEGAR (SUGAR, SALT), SPICE, SALT, MODIFIED CORN STARCH], GRILLED CHICKEN BREAST STRIPS [CHICKEN BREAST MEAT (BONELESS, SKINLESS CHICKEN BREAST, WATER, SALT, SUGAR, AND SODIUM PHOSPHATE), BLENDED OIL (SOYBEAN OIL AND OLIVE POMACE OIL WITH ANNATTO), SALT, BLACK PEPPER], RED BELL PEPPER STRIPS, SHREDDED RED CABBAGE, CRISPY RICE NOODLES, [BLEACHED WHEAT FLOUR, VEGETABLE OIL (SOYBEAN OIL, AND/OR PALM OIL, AND/OR HYDROGENATED SOYBEAN OIL, AND/OR CORN OIL, AND/OR RICE OIL, AND/OR CANOLA OIL, AND/OR COTTONSEED OIL, AND/OR SUNFLOWER OIL), RICE FLOUR, WATER, SALT, MODIFIED CORN STARCH])
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
ROMAINE LETTUCE, SPICY THAI PEANUT DRESSING [LIQUID SUGAR (SUGAR, WATER), SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), PEANUT BUTTER (PEANUTS, SALT), SOYBEAN OIL, HOISIN SAUCE (SUGAR, VINEGAR, SOYBEANS, WATER, SALT, WHEAT FLOUR, GARLIC,SESAME SEED, CHILI, SPICES, AND RED 40 [MAY CONTAIN TRACES OF SHELLFISH]), LIME JUICE (FROM CONCENTRATE), WATER, PEANUTS, RICE WINE VINEGAR (SUGAR, SALT), SPICE, SALT, MODIFIED CORN STARCH], GRILLED CHICKEN BREAST STRIPS [CHICKEN BREAST MEAT (BONELESS, SKINLESS CHICKEN BREAST, WATER, SALT, SUGAR, AND SODIUM PHOSPHATE), BLENDED OIL (SOYBEAN OIL AND OLIVE POMACE OIL WITH ANNATTO), SALT, BLACK PEPPER], RED BELL PEPPER STRIPS, SHREDDED RED CABBAGE, CRISPY RICE NOODLES, [BLEACHED WHEAT FLOUR, VEGETABLE OIL (SOYBEAN OIL, AND/OR PALM OIL, AND/OR HYDROGENATED SOYBEAN OIL, AND/OR CORN OIL, AND/OR RICE OIL, AND/OR CANOLA OIL, AND/OR COTTONSEED OIL, AND/OR SUNFLOWER OIL), RICE FLOUR, WATER, SALT, MODIFIED CORN STARCH])
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Spicy Thai Style Chicken Salad, Spicy is a food product in the pickles, olives, peppers & relishes category with a Blood Sugar Impact score of 62.3.
Spicy Thai Style Chicken Salad, Spicy has a Blood Sugar Impact (BSI) score of 62.3. Lower scores indicate less impact on blood glucose levels.
Spicy Thai Style Chicken Salad, Spicy contains 13.4g carbs, 7.8g sugars, 1.5g fiber, and 7.1g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Spicy Thai Style Chicken Salad, Spicy into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Spicy Thai Style Chicken Salad, Spicy compares to similar foods. You can also explore other foods in the pickles, olives, peppers & relishes category for alternatives.